Help us inform millions of consumers around the world about what they eat

Please give to our 2025 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

keeping our database open & available to all,
- technical infrastructure (website/mobile app) & a small permanent team
remain independent of the food industry,
engage a community of committed citizens,
support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

arrow_upward

Linwoods Organic Whole Chia 400G – 400 g

edit Edit the page

Linwoods Organic Whole Chia 400G – Product

Linwoods Organic Whole Chia 400G – 400 g

This product page is not complete. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Android or iPhone/iPad. Thank you! ×

Barcode:
5016887004555(EAN / EAN-13)

Quantity: 400 g

Brands: Linwoods

Categories: Plant-based foods and beverages, Plant-based foods, Seeds

Labels, certifications, awards: No gluten, Organic, Vegetarian, Vegan

Manufacturing or processing places: Ireland

Stores: Tesco

Countries where sold: Ireland

Matching with your preferences

Health

Nutrition

Nutri-Score A
Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
- Discover the new Nutri-Score!
  The computation of the Nutri-Score is evolving to provide better recommendations based on the latest scientific evidence.
  Main improvements:
  Better score for some fatty fish and oils rich in good fats
  Better score for whole products rich in fiber
  Worse score for products containing a lot of salt or sugar
  Worse score for red meat (compared to poultry)
  → Discover all the improvements of the new Nutri-Score
- What is the Nutri-Score?
  
  The Nutri-Score is a logo on the overall nutritional quality of products.
  
  The score from A to E is calculated based on nutrients and foods to favor (proteins, fiber, fruits, vegetables and legumes ...) and nutrients to limit (calories, saturated fat, sugars, salt). The score is calculated from the data of the nutrition facts table and the composition data (fruits, vegetables and legumes).
  
  → Learn more about the Nutri-Score
Negative points: 2/55
- Energy from saturated fat
  1/10 points (148kJ)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Sugar
  0/15 points (0.6g)
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
- Saturated fat / fat
  1/10 points (14.8%)
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
- Salt
  0/20 points (0.01g)
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
Positive points: 12/17
- Proteins
  7/7 points (24g)
  
  Foods that are rich in proteins are usually rich in calcium or iron which are essential minerals with numerous health benefits.
- Fiber
  5/5 points (30g)
  
  Consuming foods rich in fiber (especially whole grain foods) reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Fruits, vegetables and legumes
  0/5 points (0%)
  
  Consuming foods rich in fruits, vegetables and legumes reduces the risks of aerodigestive cancers, cardiovascular diseases, obesity and diabetes.
- Details of the calculation of the Nutri-Score
  
  ⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
  
  This product is not considered a beverage for the calculation of the Nutri-Score.
  
  This product is considered to be fat, oil, nuts or seeds for the calculation of the Nutri-Score.
  
  Points for proteins are counted because the negative points are less than 7.
  
  Nutritional score: -10 (2 - 12)
  
  Nutri-Score: A

Nutrient levels
- Fat in high quantity (27%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.6%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.01%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (15 g)	Compared to: Seeds
Energy	1,782 kj (426 kcal)	267 kj (63 kcal)	+55%
Fat	27 g	4.05 g	+255%
Saturated fat	4 g	0.6 g	+254%
Omega 3 fat	14.28 mg	2.14 mg
Carbohydrates	7.1 g	1.06 g	-79%
Sugars	0.6 g	0.09 g	-56%
Fiber	30 g	4.5 g	+317%
Proteins	24 g	3.6 g	+133%
Salt	0.01 g	0.002 g	-95%
Potassium	795 mg	119 mg	+65%
Calcium	502 mg	75.3 mg
Phosphorus	889 mg	133 mg
Iron	6.81 mg	1.02 mg	+16%
Magnesium	333 mg	50 mg	+12%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 15 g

Ingredients

2 ingredients
Whole Organic Chia( Salvia Hispanica) seeds ALLERGY ADVICE: May contain traces of sesame seeds, nuts and soya.

Traces: Nuts, Sesame seeds, Soybeans
- Ingredient information
  - Chia: 100.0% (estimate)
  - — Chia: 100.0% (estimate)

Food processing

Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra-processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan

No non-vegan ingredients

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: Chia (Salvia Hispanica)
Chia -> en:chia – labels: en:organic – vegan: yes – vegetarian: yes – percent_min: 100 – percent_max: 100

Salvia Hispanica -> en:chia – vegan: yes – vegetarian: yes – percent_min: 100 – percent_max: 100

Environment

Green-Score not computed
Unknown environmental impact

We could not compute the Green-Score of this product as it is missing some data, could you help complete it?

Could you add a precise product category so that we can compute the Green-Score?
Add a category

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

Take a photo of the recycling information
Take a photo of the recycling information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product
Add the origins of ingredients for this product

Report a problem

Incomplete or incorrect information?
Category, labels, ingredients, allergens, nutritional information, photos etc.

If the information does not match the information on the packaging, you can complete or correct it. Thank you! Open Food Facts is a collaborative database, and every contribution is useful for all.

Complete or correct product information

If you want to report vandalism, inappropriate content or erroneous data you can't fix yourself, report it to our moderators team.

Report this product to our moderators

Data sources

Product added on September 8, 2018, 12:03:04 PM CEST by scrypt
Last edit of product page on March 20, 2020, 1:04:04 PM CET by kiliweb.
Product page also edited by openfoodfacts-contributors, yuka.Yi9FYkxwNEdvcWtOa3NFUzhoVFY2b3hKMnB1MVJVK1NNckZBSVE9PQ.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Scan a product

×

Please give to our 2025 Fundraiser

Linwoods Organic Whole Chia 400G – 400 g

Linwoods Organic Whole Chia 400G – 400 g

Matching with your preferences

Health

Nutrition

Nutri-Score A

Discover the new Nutri-Score!

What is the Nutri-Score?

Negative points: 2/55

Energy from saturated fat

Sugar

Saturated fat / fat

Salt

Positive points: 12/17

Proteins

Fiber

Fruits, vegetables and legumes

Details of the calculation of the Nutri-Score

Nutrient levels

Fat in high quantity (27%)

Saturated fat in moderate quantity (4%)

Sugars in low quantity (0.6%)

Salt in low quantity (0.01%)

Nutrition facts

Ingredients

2 ingredients

Ingredient information

Chia: 100.0% (estimate)

— Chia: 100.0% (estimate)

Food processing

Unprocessed or minimally processed foods

Ingredients analysis

Palm oil free

Vegan

Vegetarian

Details of the analysis of the ingredients

Environment

Green-Score not computed

Packaging

Missing packaging information for this product

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources