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Caramel Energy Bar - High5 - 55 g

Caramel Energy Bar - High5 - 55 g

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Barcode: 5027492002751 (EAN / EAN-13)

Common name: Chocolate coated caramel flavour fruit and cereal bar.

Quantity: 55 g

Brands: High5

Categories: Snacks, Sweet snacks, Bars, Dietary supplements, Bodybuilding supplements, Energy bars

Labels, certifications, awards: Vegetarian, Pure cocoa butter, Vegetarian Society

Manufacturing or processing places: Brighton, United Kingdom

Link to the product page on the official site of the producer: https://highfive.co.uk/product/energy/en...

Stores: SuperValu

Countries where sold: France, Ireland

Matching with your preferences

Health

Ingredients

33 ingredients

Chocolate coated caramel flavour fruit and cereal bar. Vegetarian Soclety - กรอ Ingredients: Glucose Syrup, Milk Chocolate 20% (Sugar, APPROVED Cocoa Butter, Whole Milk Powder NATURAL FLAVOR NO COLOURINGS FREE FROM ARTIFIC SWEETENERS Cocoa Mass, Emulsifier (Soy Lecithin), Natural Flovourings), Oat Flakes,Raisins, Rice Crisps 10% (Rice Flour, Wheat Gluten, Sugar, Wheat Malt, Glucose, Salt), Caramel Paste 6% (Sweetened Condensed Milk, Glucose Syrup, Palm Oil,Caramelized Syrup, Sugar, Emulsifier (Mono-And Diglycerides Of Fatty-Acids), Salt, Natural Flavourings), Maltodextrin,Honey, Salt, Natural Flavourings For allergens see ingredients in bold. May contain traces of nuts and peanuts.

Allergens: Soybeans

Traces: Nuts, Peanuts

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins

Additive: E471 - Mono- and diglycerides of fatty acids

Ingredient: Emulsifier

Ingredient: Flavouring

Ingredient: Glucose

Ingredient: Glucose syrup

Ingredient: Gluten

Ingredient: Maltodextrin
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E471 - Mono- and diglycerides of fatty acids

Mono- and diglycerides of fatty acids (E471), are food additives commonly used as emulsifiers in various processed foods.

These compounds consist of glycerol molecules linked to one or two fatty acid chains, which help stabilize and blend water and oil-based ingredients. E471 enhances the texture and shelf life of products like margarine, baked goods, and ice cream, ensuring a smooth and consistent texture.

It is generally considered safe for consumption within established regulatory limits.

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm oil

Non-vegan
Non-vegan ingredients: Milk chocolate, Sweetened condensed milk, Honey
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Chocolate-coated-caramel-flavour-fruit-and-cereal-bar, กรอ-ingredients, Whole-milk-powder-natural-flavor-no-colourings-free-from-artific-sweeteners-cocoa-mass, Natural-flovourings, Caramel-paste, Natural-flavourings-for-allergens-see-ingredients-in-bold
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Chocolate coated caramel flavour fruit and cereal bar, Soclety, กรอ Ingredients (Glucose Syrup), Milk Chocolate 20% (Sugar, Whole Milk Powder NATURAL FLAVOR NO COLOURINGS FREE FROM ARTIFIC SWEETENERS Cocoa Mass, Emulsifier (Soy Lecithin), Natural Flovourings), Oat Flakes, Raisins, Rice Crisps 10% (Rice Flour, Wheat Gluten, Sugar, Wheat Malt, Glucose, Salt), Caramel Paste 6% (Sweetened Condensed Milk, Glucose Syrup, Palm Oil, Syrup, Sugar, Emulsifier (mono- and Diglycerides Of Fatty-Acids), Salt, Natural Flavourings), Maltodextrin, Honey, Salt, Natural Flavourings For allergens see ingredients in bold
Chocolate coated caramel flavour fruit and cereal bar -> en:chocolate-coated-caramel-flavour-fruit-and-cereal-bar

Soclety -> en:soclety - labels: en:vegetarian - vegetarian: en:yes

กรอ Ingredients -> en:กรอ-ingredients

Glucose Syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Milk Chocolate -> en:milk-chocolate - vegan: no - vegetarian: yes - ciqual_food_code: 31004 - percent: 20

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Whole Milk Powder NATURAL FLAVOR NO COLOURINGS FREE FROM ARTIFIC SWEETENERS Cocoa Mass -> en:whole-milk-powder-natural-flavor-no-colourings-free-from-artific-sweeteners-cocoa-mass

Emulsifier -> en:emulsifier

Soy Lecithin -> en:soya-lecithin - vegan: yes - vegetarian: yes - ciqual_food_code: 42200

Natural Flovourings -> en:natural-flovourings

Oat Flakes -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311

Raisins -> en:raisin - vegan: yes - vegetarian: yes - ciqual_food_code: 13046

Rice Crisps -> en:puffed-rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent: 10

Rice Flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520

Wheat Gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Wheat Malt -> en:wheat-malt - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

Glucose -> en:glucose - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Caramel Paste -> en:caramel-paste - percent: 6

Sweetened Condensed Milk -> en:sweetened-condensed-milk - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19051

Glucose Syrup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Palm Oil -> en:palm-oil - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_food_code: 16129

Syrup -> en:syrup - vegan: yes - vegetarian: yes

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016

Emulsifier -> en:emulsifier

mono- and Diglycerides Of Fatty-Acids -> en:e471 - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Natural Flavourings -> en:natural-flavouring - vegan: maybe - vegetarian: maybe

Maltodextrin -> en:maltodextrin - vegan: yes - vegetarian: yes

Honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058

Natural Flavourings For allergens see ingredients in bold -> en:natural-flavourings-for-allergens-see-ingredients-in-bold

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.

⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 0

Proteins: 3 / 5 (value: 5.3, rounded value: 5.3)

Fiber: 0 / 5 (value: 0, rounded value: 0)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 17

Energy: 4 / 10 (value: 1632, rounded value: 1632)

Sugars: 6 / 10 (value: 30, rounded value: 30)

Saturated fat: 5 / 10 (value: 5.4, rounded value: 5.4)

Sodium: 2 / 10 (value: 200, rounded value: 200)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (17 - 0)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (10%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (5.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (30%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.5%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (55g)	Compared to: Energy bars
Energy	1,632 kj (390 kcal)	898 kj (214 kcal)	-2%
Fat	10 g	5.5 g	-38%
Saturated fat	5.4 g	2.97 g	-3%
Carbohydrates	68 g	37.4 g	+71%
Sugars	30 g	16.5 g	+44%
Fiber	?	?
Proteins	5.3 g	2.92 g	-69%
Salt	0.5 g	0.275 g	+15%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	0 %

Serving size: 55g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Threatened species

Contains palm oil
Drives deforestation and threatens species such as the orangutan

Tropical forests in Asia, Africa and Latin America are destroyed to create and expand oil palm tree plantations. The deforestation contributes to climate change, and it endangers species such as the orangutan, the pigmy elephant and the Sumatran rhino.

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Data sources

Product added on July 21, 2018, 5:19:25 PM CEST by kiliweb
Last edit of product page on November 2, 2018, 12:08:33 PM CET by scrypt.
Product page also edited by openfoodfacts-contributors, yuka.ZXBrRkdiVTVsNmtZdGYwKzlVTE53c3BJMzZLUVlHeUhldmNESWc9PQ.

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Caramel Energy Bar - High5 - 55 g