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Cracking Free Range Egg Salad Sandwich - Insomnia - 195 g

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Cracking Free Range Egg Salad Sandwich - Insomnia - 195 g

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Barcode: 5032490011056 (EAN / EAN-13)

Common name: Egg Salad Sandwich

Quantity: 195 g

Brands: Insomnia

Categories: Sandwiches

Labels, certifications, awards: Vegetarian

Origin of ingredients: Ireland

Manufacturing or processing places: Ireland

Stores: Insomnia

Countries where sold: Ireland

Matching with your preferences

Health

Ingredients

  • icon

    72 ingredients

    Supermalt Bread (38%) (Wheat Flour (with added Calcium, Iron, Niacin & Thiamine), Water, Barley Malt Flour, Millet, Sunflower Seeds, Yeast, Sugar, Salt, Wheat Gluten, Emulsifier (Mono - and Diacetyltartaric Acid Esters of Mono - and Diglycerides of Fatty Acids), Soya Flour, Preservative (Calcium Propanoate), Sugar, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), Acidity Regulator (Sodium Hydroxide), Enzyme, Stabiliser (Xanthan Gum), Anti Caking Agent (Sodium Ferrocyanide)), Egg Mayonnaise (26%) {Egg, Mayonnaise (Rapeseed Oil, Water, Pasteurised Liquid Egg, Acidity Regulators (Acetic Acid, Citric Acid), Sugar, Salt, Modified Maize Starch, Spice (Mustard), Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate)), Egg (26%)[Egg, Water, Citric Acid and Trisodium Citrate], Rocket (5%), Mayonnaise (5%)(Rapeseed Oil, Water, Pasteurised Liquid Egg, Acidity Regulators (Acetic Acid, Citric Acid), Sugar, Salt, Modified Maize Starch, Spice (Mustard), Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate)}, Black Pepper (1%).
    Allergens: Eggs, Gluten, Mustard, Soybeans

Food processing

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    Ultra processed foods

    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E412 - Guar gum
    • Additive: E415 - Xanthan gum
    • Additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids
    • Ingredient: Emulsifier
    • Ingredient: Gluten

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    → Learn more about the NOVA classification

Additives

  • E202 - Potassium sorbate

    Potassium sorbate: Potassium sorbate is the potassium salt of sorbic acid, chemical formula CH3CH=CH−CH=CH−CO2K. It is a white salt that is very soluble in water -58.2% at 20 °C-. It is primarily used as a food preservative -E number 202-. Potassium sorbate is effective in a variety of applications including food, wine, and personal-care products. While sorbic acid is naturally occurring in some berries, virtually all of the world's production of sorbic acid, from which potassium sorbate is derived, is manufactured synthetically.
    Source: Wikipedia

  • E260 - Acetic acid

    Acetic acid: Acetic acid , systematically named ethanoic acid , is a colorless liquid organic compound with the chemical formula CH3COOH -also written as CH3CO2H or C2H4O2-. When undiluted, it is sometimes called glacial acetic acid. Vinegar is no less than 4% acetic acid by volume, making acetic acid the main component of vinegar apart from water. Acetic acid has a distinctive sour taste and pungent smell. In addition to household vinegar, it is mainly produced as a precursor to polyvinyl acetate and cellulose acetate. It is classified as a weak acid since it only partially dissociates in solution, but concentrated acetic acid is corrosive and can attack the skin. Acetic acid is the second simplest carboxylic acid -after formic acid-. It consists of a methyl group attached to a carboxyl group. It is an important chemical reagent and industrial chemical, used primarily in the production of cellulose acetate for photographic film, polyvinyl acetate for wood glue, and synthetic fibres and fabrics. In households, diluted acetic acid is often used in descaling agents. In the food industry, acetic acid is controlled by the food additive code E260 as an acidity regulator and as a condiment. In biochemistry, the acetyl group, derived from acetic acid, is fundamental to all forms of life. When bound to coenzyme A, it is central to the metabolism of carbohydrates and fats. The global demand for acetic acid is about 6.5 million metric tons per year -Mt/a-, of which approximately 1.5 Mt/a is met by recycling; the remainder is manufactured from methanol. Vinegar is mostly dilute acetic acid, often produced by fermentation and subsequent oxidation of ethanol.
    Source: Wikipedia

  • E330 - Citric acid

    Citric acid: Citric acid is a weak organic acid that has the chemical formula C6H8O7. It occurs naturally in citrus fruits. In biochemistry, it is an intermediate in the citric acid cycle, which occurs in the metabolism of all aerobic organisms. More than a million tons of citric acid are manufactured every year. It is used widely as an acidifier, as a flavoring and chelating agent.A citrate is a derivative of citric acid; that is, the salts, esters, and the polyatomic anion found in solution. An example of the former, a salt is trisodium citrate; an ester is triethyl citrate. When part of a salt, the formula of the citrate ion is written as C6H5O3−7 or C3H5O-COO-3−3.
    Source: Wikipedia

  • E331 - Sodium citrates

    Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
    Source: Wikipedia

  • E331iii - Trisodium citrate

    Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
    Source: Wikipedia

  • E412 - Guar gum

    Guar gum: Guar gum, also called guaran, is a galactomannan polysaccharide extracted from guar beans that has thickening and stabilizing properties useful in the food, feed and industrial applications. The guar seeds are mechanically dehusked, hydrated, milled and screened according to application. It is typically produced as a free-flowing, off-white powder.
    Source: Wikipedia

  • E415 - Xanthan gum

    Xanthan gum: Xanthan gum -- is a polysaccharide with many industrial uses, including as a common food additive. It is an effective thickening agent and stabilizer to prevent ingredients from separating. It can be produced from simple sugars using a fermentation process, and derives its name from the species of bacteria used, Xanthomonas campestris.
    Source: Wikipedia

  • E524 - Sodium hydroxide

    Sodium hydroxide: Sodium hydroxide, also known as lye and caustic soda, is an inorganic compound with the formula NaOH. It is a white solid ionic compound consisting of sodium cations Na+ and hydroxide anions OH−. Sodium hydroxide is a highly caustic base and alkali that decomposes proteins at ordinary ambient temperatures and may cause severe chemical burns. It is highly soluble in water, and readily absorbs moisture and carbon dioxide from the air. It forms a series of hydrates NaOH·nH2O. The monohydrate NaOH·H2O crystallizes from water solutions between 12.3 and 61.8 °C. The commercially available "sodium hydroxide" is often this monohydrate, and published data may refer to it instead of the anhydrous compound. As one of the simplest hydroxides, it is frequently utilized alongside neutral water and acidic hydrochloric acid to demonstrate the pH scale to chemistry students.Sodium hydroxide is used in many industries: in the manufacture of pulp and paper, textiles, drinking water, soaps and detergents, and as a drain cleaner. Worldwide production in 2004 was approximately 60 million tonnes, while demand was 51 million tonnes.
    Source: Wikipedia

  • E535 - Sodium ferrocyanide

    Sodium ferrocyanide: Sodium ferrocyanide is the sodium salt of the coordination compound of formula [Fe-CN-6]4−. In its hydrous form, Na4Fe-CN-6 · 10 H2O -sodium ferrocyanide decahydrate-, it is sometimes known as yellow prussiate of soda. It is a yellow crystalline solid that is soluble in water and insoluble in alcohol. The yellow color is the color of ferrocyanide anion. Despite the presence of the cyanide ligands, sodium ferrocyanide has low toxicity -acceptable daily intake 0–0.025 mg/kg body weight-. The ferrocyanides are less toxic than many salts of cyanide, because they tend not to release free cyanide. However, like all ferrocyanide salt solutions, addition of an acid can result in the production of hydrogen cyanide gas, which is toxic.
    Source: Wikipedia

Ingredients analysis

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    Non-vegan

    Non-vegan ingredients: Egg, Liquid egg, Egg, Egg, Liquid egg

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian

    No non-vegetarian ingredients detected

    Unrecognized ingredients: Supermalt-bread, Calcium, Iron, Niacin-and-thiamine, Egg-mayonnaise

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Supermalt Bread 38% (Wheat Flour (with added Calcium, Iron, Niacin and Thiamine), Water, Barley Malt Flour, Millet, Sunflower Seeds, Yeast, Sugar, Salt, Wheat Gluten, Emulsifier (mono- and Diacetyltartaric Acid Esters of mono- and Diglycerides of Fatty Acids), Soya Flour, Preservative (Calcium Propanoate), Sugar, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid), Acidity Regulator (Sodium Hydroxide), Enzyme, Stabiliser (Xanthan Gum), Anti Caking Agent (Sodium Ferrocyanide)), Egg Mayonnaise 26% (Egg, Mayonnaise (Rapeseed Oil, Water, Liquid Egg, Acidity Regulators (Acetic Acid, Citric Acid), Sugar, Salt, Modified Maize Starch, Spice (Mustard), Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate)), Egg 26% (Egg, Water, Citric Acid, Trisodium Citrate), Rocket 5%, Mayonnaise 5%, Rapeseed Oil, Water, Liquid Egg, Acidity Regulators (Acetic Acid, Citric Acid), Sugar, Salt, Modified Maize Starch, Spice (Mustard), Stabilisers (Xanthan Gum, Guar Gum), Preservative (Potassium Sorbate)), Black Pepper 1%
    1. Supermalt Bread -> en:supermalt-bread - percent: 38
      1. Wheat Flour -> en:wheat-flour - vegan: yes - vegetarian: yes
        1. with added Calcium -> en:calcium
        2. Iron -> en:iron
        3. Niacin and Thiamine -> en:niacin-and-thiamine
      2. Water -> en:water - vegan: yes - vegetarian: yes
      3. Barley Malt Flour -> en:barley-malt-flour - vegan: yes - vegetarian: yes
      4. Millet -> en:millet - vegan: yes - vegetarian: yes
      5. Sunflower Seeds -> en:sunflower-seed - vegan: yes - vegetarian: yes
      6. Yeast -> en:yeast - vegan: yes - vegetarian: yes
      7. Sugar -> en:sugar - vegan: yes - vegetarian: yes
      8. Salt -> en:salt - vegan: yes - vegetarian: yes
      9. Wheat Gluten -> en:wheat-gluten - vegan: yes - vegetarian: yes
      10. Emulsifier -> en:emulsifier
        1. mono- and Diacetyltartaric Acid Esters of mono- and Diglycerides of Fatty Acids -> en:e472e - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe
      11. Soya Flour -> en:soya-flour - vegan: yes - vegetarian: yes
      12. Preservative -> en:preservative
        1. Calcium Propanoate -> en:e282 - vegan: yes - vegetarian: yes
      13. Sugar -> en:sugar - vegan: yes - vegetarian: yes
      14. Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
      15. Flour Treatment Agent -> en:flour-treatment-agent
        1. Ascorbic Acid -> en:e300 - vegan: yes - vegetarian: yes
      16. Acidity Regulator -> en:acidity-regulator
        1. Sodium Hydroxide -> en:e524 - vegan: yes - vegetarian: yes
      17. Enzyme -> en:enzyme - vegan: maybe - vegetarian: maybe
      18. Stabiliser -> en:stabiliser
        1. Xanthan Gum -> en:e415 - vegan: yes - vegetarian: yes
      19. Anti Caking Agent -> en:anti-caking-agent
        1. Sodium Ferrocyanide -> en:e535 - vegan: yes - vegetarian: yes
    2. Egg Mayonnaise -> en:egg-mayonnaise - percent: 26
      1. Egg -> en:egg - vegan: no - vegetarian: yes
      2. Mayonnaise -> en:mayonnaise - vegan: ignore - vegetarian: ignore
        1. Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
        2. Water -> en:water - vegan: yes - vegetarian: yes
        3. Liquid Egg -> en:liquid-egg - vegan: no - vegetarian: yes
        4. Acidity Regulators -> en:acidity-regulator
          1. Acetic Acid -> en:e260 - vegan: yes - vegetarian: yes
          2. Citric Acid -> en:e330 - vegan: yes - vegetarian: yes
        5. Sugar -> en:sugar - vegan: yes - vegetarian: yes
        6. Salt -> en:salt - vegan: yes - vegetarian: yes
        7. Modified Maize Starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes
        8. Spice -> en:spice - vegan: yes - vegetarian: yes
          1. Mustard -> en:mustard - vegan: yes - vegetarian: yes
        9. Stabilisers -> en:stabiliser
          1. Xanthan Gum -> en:e415 - vegan: yes - vegetarian: yes
          2. Guar Gum -> en:e412 - vegan: yes - vegetarian: yes
        10. Preservative -> en:preservative
          1. Potassium Sorbate -> en:e202 - vegan: yes - vegetarian: yes
      3. Egg -> en:egg - vegan: no - vegetarian: yes - percent: 26
        1. Egg -> en:egg - vegan: no - vegetarian: yes
        2. Water -> en:water - vegan: yes - vegetarian: yes
        3. Citric Acid -> en:e330 - vegan: yes - vegetarian: yes
        4. Trisodium Citrate -> en:e331iii - vegan: yes - vegetarian: yes
      4. Rocket -> en:rocket - vegan: yes - vegetarian: yes - percent: 5
      5. Mayonnaise -> en:mayonnaise - vegan: ignore - vegetarian: ignore - percent: 5
      6. Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no
      7. Water -> en:water - vegan: yes - vegetarian: yes
      8. Liquid Egg -> en:liquid-egg - vegan: no - vegetarian: yes
      9. Acidity Regulators -> en:acidity-regulator
        1. Acetic Acid -> en:e260 - vegan: yes - vegetarian: yes
        2. Citric Acid -> en:e330 - vegan: yes - vegetarian: yes
      10. Sugar -> en:sugar - vegan: yes - vegetarian: yes
      11. Salt -> en:salt - vegan: yes - vegetarian: yes
      12. Modified Maize Starch -> en:modified-corn-starch - vegan: yes - vegetarian: yes
      13. Spice -> en:spice - vegan: yes - vegetarian: yes
        1. Mustard -> en:mustard - vegan: yes - vegetarian: yes
      14. Stabilisers -> en:stabiliser
        1. Xanthan Gum -> en:e415 - vegan: yes - vegetarian: yes
        2. Guar Gum -> en:e412 - vegan: yes - vegetarian: yes
      15. Preservative -> en:preservative
        1. Potassium Sorbate -> en:e202 - vegan: yes - vegetarian: yes
    3. Black Pepper -> en:black-pepper - vegan: yes - vegetarian: yes - percent: 1

Nutrition

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    Good nutritional quality

    ⚠️ Warning: the amount of fiber is not specified, their possible positive contribution to the grade could not be taken into account.
    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 5

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 5 / 5 (value: 9.4, rounded value: 9.4)
    • Fiber: 0 / 5 (value: 0, rounded value: 0)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 5, rounded value: 5)

    Negative points: 6

    • Energy: 2 / 10 (value: 929, rounded value: 929)
    • Sugars: 0 / 10 (value: 2.1, rounded value: 2.1)
    • Saturated fat: 2 / 10 (value: 2.2, rounded value: 2.2)
    • Sodium: 2 / 10 (value: 240, rounded value: 240)

    The points for proteins are counted because the negative points are less than 11.

    Nutritional score: 1 (6 - 5)

    Nutri-Score: B

  • icon

    Sugars in low quantity (2.1%)

    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
  • icon

    Salt in moderate quantity (0.6%)

    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

  • icon

    Nutrition facts

    Nutrition facts As sold
    for 100 g / 100 ml     		As sold
    per serving (195 g)     		Compared to: Sandwiches
    Energy 929 kj
    (222 kcal)     		1,810 kj
    (433 kcal)     		-3%
    Fat 11.5 g 22.4 g +24%
    Saturated fat 2.2 g 4.29 g +10%
    Carbohydrates 19.5 g 38 g -24%
    Sugars 2.1 g 4.1 g -13%
    Fiber ? ?
    Proteins 9.4 g 18.3 g +1%
    Salt 0.6 g 1.17 g -37%
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 5 % 5 %
Serving size: 195 g

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Data sources

Product added on by scrypt
Last edit of product page on by vaporous.
Product page also edited by openfoodfacts-contributors.

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