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Irish fat free natural yogurt - Creamfields - 500 g

Irish fat free natural yogurt - Creamfields - 500 g

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Barcode: 5057753640361 (EAN / EAN-13)

Quantity: 500 g

Packaging: Plastic

Brands: Creamfields

Categories: Dairies, Fermented foods, Desserts, Fermented milk products, Dairy desserts, Fermented dairy desserts, Yogurts

Origin of ingredients: Ireland

Manufacturing or processing places: Ireland

Stores: Tesco

Countries where sold: Ireland

Matching with your preferences

Health

Ingredients

1 ingredient

Milk

Allergens: Milk

Food processing

Unprocessed or minimally processed foods
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Non-vegan

Non-vegan ingredients: Milk

Vegetarian

No non-vegetarian ingredients detected

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
_Milk_
_Milk_ -> en:milk - vegan: no - vegetarian: yes - percent_min: 100 - percent_max: 100

Nutrition

Very good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 2

Proteins: 2 / 5 (value: 4.8, rounded value: 4.8)

Fiber: 0 / 5 (value: 0.6, rounded value: 0.6)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 1

Energy: 0 / 10 (value: 234, rounded value: 234)

Sugars: 1 / 10 (value: 7.5, rounded value: 7.5)

Saturated fat: 0 / 10 (value: 0.2, rounded value: 0.2)

Sodium: 0 / 10 (value: 80, rounded value: 80)

The points for proteins are counted because the negative points are less than 11.

Score nutritionnel: -1 (1 - 2)

Nutri-Score: A
→ Learn more about the Nutri-Score

Fat in low quantity (0.4%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Saturated fat in low quantity (0.2%)
What you need to know

A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.

Recommendation: Limit the consumption of fat and saturated fat

Choose products with lower fat and saturated fat content.
Source: National Health Service UK (NHS) - Fat: the facts

Sugars in moderate quantity (7.5%)
What you need to know

A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

Recommendation: Limit the consumption of sugar and sugary drinks

Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).

Choose products with lower sugar content and reduce the consumption of products with added sugars.
Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.2%)
What you need to know

A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.

Many people who have high blood pressure do not know it, as there are often no symptoms.

Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

Recommendation: Limit the consumption of salt and salted food

Reduce the quantity of salt used when cooking, and don't salt again at the table.

Limit the consumption of salty snacks and choose products with lower salt content.
Source: World Health Organization (WHO) - Fact sheet - Salt reduction

Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Yogurts
Energy	234 kj (56 kcal)	-40%
Fat	0.4 g	-90%
Saturated fat	0.2 g	-92%
Carbohydrates	8.1 g	-15%
Sugars	7.5 g	-10%
Fiber	0.6 g	-4%
Proteins	4.8 g	+2%
Salt	0.2 g	+45%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

Could you add a precise product category so that we can compute the Eco-Score? Add a category

Packaging

Packaging with a medium impact

(Plastic)

Transportation

Origins of ingredients

Origins of ingredients with a low impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Ireland	100 %	Low

Data sources

Product added on November 15, 2018 at 8:29:49 PM CET by brummbaer
Last edit of product page on February 11, 2022 at 12:29:10 PM CET by packbot.
Product page also edited by openfoodfacts-contributors.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Edit the page

Irish fat free natural yogurt - Creamfields - 500 g