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Gut lovin’ Greatness - Genius - 400g
Gut lovin’ Greatness - Genius - 400g
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Barcode: 5060746960193 (EAN / EAN-13)
Quantity: 400g
Packaging: Plastic
Brands: Genius
Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Specific products, Products for specific diets, Breads, Products without gluten, Gluten-free breads
Labels, certifications, awards: No gluten, Source of fibre, High fibres
Manufacturing or processing places: United Kingdom
Traceability code: GB-014-099
Stores: Tesco
Countries where sold: Ireland
Matching with your preferences
Health
Ingredients
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32 ingredients
Water, Starches (Tapioca, Potato, Maize), Rapeseed Oil, Rice Flour, Sugar, Psyllium Husk, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Humectant (Vegetable Glycerol), Bamboo Fibre, Yeast, Dried Egg White, lodised Salt (Salt, Potassium lodate), Fermented Maize Starch, Flavouring. Active Cultures (Bacillus coagulans Unique IS2). Vitamins & Minerals (Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamin, Folic Acid).Allergens: Eggs
Food processing
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Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:
- Additive: E415 - Xanthan gum
- Additive: E422 - Glycerol
- Additive: E464 - Hydroxypropyl methyl cellulose
- Ingredient: Flavouring
- Ingredient: Humectant
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Additives
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E415 - Xanthan gum
Xanthan gum: Xanthan gum -- is a polysaccharide with many industrial uses, including as a common food additive. It is an effective thickening agent and stabilizer to prevent ingredients from separating. It can be produced from simple sugars using a fermentation process, and derives its name from the species of bacteria used, Xanthomonas campestris.Source: Wikipedia
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E422 - Glycerol
Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.Source: Wikipedia
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E464 - Hydroxypropyl methyl cellulose
Hypromellose: Hypromellose -INN-, short for hydroxypropyl methylcellulose -HPMC-, is a semisynthetic, inert, viscoelastic polymer used as eye drops, as well as an excipient and controlled-delivery component in oral medicaments, found in a variety of commercial products.As a food additive, hypromellose is an emulsifier, thickening and suspending agent, and an alternative to animal gelatin. Its Codex Alimentarius code -E number- is E464.Source: Wikipedia
Ingredients analysis
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Palm oil content unknown
Unrecognized ingredients: Vegetable Glycerol, Lodised Salt, Potassium lodate, Bacillus coagulans Unique IS2Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Non-vegan
Non-vegan ingredients: Egg white
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Vegetarian status unknown
Unrecognized ingredients: Vegetable Glycerol, Lodised Salt, Potassium lodate, Bacillus coagulans Unique IS2, Iron, Thiamin, Folic acidSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
: Water, Starches (Tapioca, Potato, Maize), Rapeseed Oil, Rice Flour, Sugar, Psyllium Husk, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Humectant (Vegetable Glycerol), Bamboo Fibre, Yeast, _Egg_ White, lodised Salt (Salt, Potassium lodate), Maize Starch, Flavouring, Active Cultures (Bacillus coagulans Unique IS2), Vitamins, Minerals (Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamin, Folic Acid)- Water -> en:water - vegan: yes - vegetarian: yes - percent_min: 5.88235294117647 - percent_max: 100
- Starches -> en:starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- Tapioca -> en:tapioca - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
- Potato -> en:potato - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
- Maize -> en:corn - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 33.3333333333333
- Rice Flour -> en:rice-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
- Sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
- Psyllium Husk -> en:psyllium - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
- Stabilisers -> en:stabiliser - percent_min: 0 - percent_max: 14.2857142857143
- Hydroxypropyl Methyl Cellulose -> en:e464 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
- Xanthan Gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
- Humectant -> en:humectant - percent_min: 0 - percent_max: 12.5
- Vegetable Glycerol -> en:Vegetable Glycerol - percent_min: 0 - percent_max: 12.5
- Bamboo Fibre -> en:bamboo-fibre - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
- Yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
- _Egg_ White -> en:egg-white - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
- lodised Salt -> en:lodised Salt - percent_min: 0 - percent_max: 8.33333333333333
- Salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
- Potassium lodate -> en:Potassium lodate - percent_min: 0 - percent_max: 4.16666666666667
- Maize Starch -> en:corn-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
- Flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 7.14285714285714
- Active Cultures -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 6.66666666666667
- Bacillus coagulans Unique IS2 -> en:Bacillus coagulans Unique IS2 - percent_min: 0 - percent_max: 6.66666666666667
- Vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
- Minerals -> en:minerals - percent_min: 0 - percent_max: 5.88235294117647
- Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5.88235294117647
- Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.94117647058824
- Iron -> en:iron - percent_min: 0 - percent_max: 1.96078431372549
- Riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.47058823529412
- Thiamin -> en:thiamin - percent_min: 0 - percent_max: 1.17647058823529
- Folic Acid -> en:folic-acid - percent_min: 0 - percent_max: 0.980392156862745
Nutrition
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Average nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 5
- Proteins: 1 / 5 (value: 2.5, rounded value: 2.5)
- Fiber: 5 / 5 (value: 6.5, rounded value: 6.5)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)
Negative points: 13
- Energy: 3 / 10 (value: 1270, rounded value: 1270)
- Sugars: 0 / 10 (value: 3.6, rounded value: 3.6)
- Saturated fat: 0 / 10 (value: 0.7, rounded value: 0.7)
- Sodium: 10 / 10 (value: 1000, rounded value: 1000)
The points for proteins are not counted because the negative points are greater or equal to 11.
Nutritional score: 8 (13 - 5)
Nutri-Score: C
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Fat in moderate quantity (9.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.7%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (3.6%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in high quantity (2.5%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
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Nutrition facts
Nutrition facts As sold
for 100 g / 100 mlAs sold
per serving (80g)Compared to: Specific products Energy 1,270 kj
(302 kcal)1,020 kj
(242 kcal)-1% Fat 9.7 g 7.76 g +14% Saturated fat 0.7 g 0.56 g -73% Carbohydrates 48 g 38.4 g +1% Sugars 3.6 g 2.88 g -62% Fiber 6.5 g 5.2 g Proteins 2.5 g 2 g -45% Salt 2.5 g 2 g +612% Vitamin B1 (Thiamin) 0.25 mg 0.2 mg Vitamin B2 (Riboflavin) 0.34 mg 0.272 mg Calcium 119 mg 95.2 mg Iron 2.4 mg 1.92 mg Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Environment
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Eco-Score B - Low environmental impact
The Eco-Score is an experimental score that summarizes the environmental impacts of food products.→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.Life cycle analysis
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Average impact of products of the same category: A (Score: 89/100)
Category: Bread, gluten free
Category: Bread, gluten free
- PEF environmental score: 0.21 (the lower the score, the lower the impact)
- including impact on climate change: 1.81 kg CO2 eq/kg of product
Stage Impact Agriculture
Processing
Packaging
Transportation
Distribution
Consumption
Bonuses and maluses
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Missing origins of ingredients information
Malus: -5
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
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Packaging with a medium impact
Malus: -10
Shape Material Recycling Impact Unknown Plastic High ⚠️ The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).⚠️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.
Eco-Score for this product
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Impact for this product: B (Score: 74/100)
Product: Gut lovin’ Greatness - Genius - 400g
Life cycle analysis score: 89
Sum of bonuses and maluses: -15
Final score: 74/100
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Carbon footprint
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Equal to driving 0.9 km in a petrol car
181 g CO² per 100g of product
The carbon emission figure comes from ADEME's Agribalyse database, for the category: Bread, gluten free (Source: ADEME Agribalyse Database)
Stage Impact Agriculture
Processing
Packaging
Transportation
Distribution
Consumption
Packaging
Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
If they are indicated on the packaging, you can modify the product sheet and add them.
If you are the manufacturer of this product, you can send us the information with our free platform for producers.Add the origins of ingredients for this product Add the origins of ingredients for this product
Data sources
Product added on by roccait
Last edit of product page on by foodvisor.
Product page also edited by ecoscore-impact-estimator, kiliweb, openfoodfacts-contributors, yuka.sY2b0xO6T85zoF3NwEKvlkJDXsHj_2LibDfhhXKbyYuPPrHlecp_8ojBaas.