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Gut lovin’ Greatness - Genius - 400g

Gut lovin’ Greatness - Genius - 400g

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Barcode: 5060746960193 (EAN / EAN-13)

Quantity: 400g

Packaging: Plastic

Brands: Genius

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Specific products, Products for specific diets, Breads, Products without gluten, Gluten-free breads

Labels, certifications, awards: No gluten, Source of fibre, High fibres

Manufacturing or processing places: United Kingdom

Traceability code: GB-014-099

Stores: Tesco

Countries where sold: Ireland

Matching with your preferences

Health

Ingredients

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    32 ingredients


    Water, Starches (Tapioca, Potato, Maize), Rapeseed Oil, Rice Flour, Sugar, Psyllium Husk, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Humectant (Vegetable Glycerol), Bamboo Fibre, Yeast, Dried Egg White, lodised Salt (Salt, Potassium lodate), Fermented Maize Starch, Flavouring. Active Cultures (Bacillus coagulans Unique IS2). Vitamins & Minerals (Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamin, Folic Acid).
    Allergens: Eggs

Food processing

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    Ultra processed foods


    Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

    • Additive: E415 - Xanthan gum
    • Additive: E422 - Glycerol
    • Additive: E464 - Hydroxypropyl methyl cellulose
    • Ingredient: Flavouring
    • Ingredient: Humectant

    Food products are classified into 4 groups according to their degree of processing:

    1. Unprocessed or minimally processed foods
    2. Processed culinary ingredients
    3. Processed foods
    4. Ultra processed foods

    The determination of the group is based on the category of the product and on the ingredients it contains.

    Learn more about the NOVA classification

Additives

  • E415 - Xanthan gum


    Xanthan gum: Xanthan gum -- is a polysaccharide with many industrial uses, including as a common food additive. It is an effective thickening agent and stabilizer to prevent ingredients from separating. It can be produced from simple sugars using a fermentation process, and derives its name from the species of bacteria used, Xanthomonas campestris.
    Source: Wikipedia
  • E422 - Glycerol


    Glycerol: Glycerol -; also called glycerine or glycerin; see spelling differences- is a simple polyol compound. It is a colorless, odorless, viscous liquid that is sweet-tasting and non-toxic. The glycerol backbone is found in all lipids known as triglycerides. It is widely used in the food industry as a sweetener and humectant and in pharmaceutical formulations. Glycerol has three hydroxyl groups that are responsible for its solubility in water and its hygroscopic nature.
    Source: Wikipedia
  • E464 - Hydroxypropyl methyl cellulose


    Hypromellose: Hypromellose -INN-, short for hydroxypropyl methylcellulose -HPMC-, is a semisynthetic, inert, viscoelastic polymer used as eye drops, as well as an excipient and controlled-delivery component in oral medicaments, found in a variety of commercial products.As a food additive, hypromellose is an emulsifier, thickening and suspending agent, and an alternative to animal gelatin. Its Codex Alimentarius code -E number- is E464.
    Source: Wikipedia

Ingredients analysis

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    Palm oil content unknown


    Unrecognized ingredients: Vegetable Glycerol, Lodised Salt, Potassium lodate, Bacillus coagulans Unique IS2

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

  • icon

    Vegetarian status unknown


    Unrecognized ingredients: Vegetable Glycerol, Lodised Salt, Potassium lodate, Bacillus coagulans Unique IS2, Iron, Thiamin, Folic acid

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.
  • icon

    Details of the analysis of the ingredients

    We need your help!

    Some ingredients could not be recognized.

    We need your help!

    You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

    • Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
    • Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

    If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

    : Water, Starches (Tapioca, Potato, Maize), Rapeseed Oil, Rice Flour, Sugar, Psyllium Husk, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Humectant (Vegetable Glycerol), Bamboo Fibre, Yeast, _Egg_ White, lodised Salt (Salt, Potassium lodate), Maize Starch, Flavouring, Active Cultures (Bacillus coagulans Unique IS2), Vitamins, Minerals (Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamin, Folic Acid)
    1. Water -> en:water - vegan: yes - vegetarian: yes - percent_min: 5.88235294117647 - percent_max: 100
    2. Starches -> en:starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
      1. Tapioca -> en:tapioca - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 50
      2. Potato -> en:potato - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
      3. Maize -> en:corn - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
    3. Rapeseed Oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 33.3333333333333
    4. Rice Flour -> en:rice-flour - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 25
    5. Sugar -> en:sugar - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 20
    6. Psyllium Husk -> en:psyllium - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 16.6666666666667
    7. Stabilisers -> en:stabiliser - percent_min: 0 - percent_max: 14.2857142857143
      1. Hydroxypropyl Methyl Cellulose -> en:e464 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 14.2857142857143
      2. Xanthan Gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.14285714285714
    8. Humectant -> en:humectant - percent_min: 0 - percent_max: 12.5
      1. Vegetable Glycerol -> en:Vegetable Glycerol - percent_min: 0 - percent_max: 12.5
    9. Bamboo Fibre -> en:bamboo-fibre - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 11.1111111111111
    10. Yeast -> en:yeast - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 10
    11. _Egg_ White -> en:egg-white - vegan: no - vegetarian: yes - percent_min: 0 - percent_max: 9.09090909090909
    12. lodised Salt -> en:lodised Salt - percent_min: 0 - percent_max: 8.33333333333333
      1. Salt -> en:salt - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 8.33333333333333
      2. Potassium lodate -> en:Potassium lodate - percent_min: 0 - percent_max: 4.16666666666667
    13. Maize Starch -> en:corn-starch - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 7.69230769230769
    14. Flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 7.14285714285714
    15. Active Cultures -> en:microbial-culture - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 6.66666666666667
      1. Bacillus coagulans Unique IS2 -> en:Bacillus coagulans Unique IS2 - percent_min: 0 - percent_max: 6.66666666666667
    16. Vitamins -> en:vitamins - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 6.25
    17. Minerals -> en:minerals - percent_min: 0 - percent_max: 5.88235294117647
      1. Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 5.88235294117647
      2. Niacin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.94117647058824
      3. Iron -> en:iron - percent_min: 0 - percent_max: 1.96078431372549
      4. Riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 1.47058823529412
      5. Thiamin -> en:thiamin - percent_min: 0 - percent_max: 1.17647058823529
      6. Folic Acid -> en:folic-acid - percent_min: 0 - percent_max: 0.980392156862745

Nutrition

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    Average nutritional quality


    ⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0

    This product is not considered a beverage for the calculation of the Nutri-Score.

    Positive points: 5

    • Proteins: 1 / 5 (value: 2.5, rounded value: 2.5)
    • Fiber: 5 / 5 (value: 6.5, rounded value: 6.5)
    • Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

    Negative points: 13

    • Energy: 3 / 10 (value: 1270, rounded value: 1270)
    • Sugars: 0 / 10 (value: 3.6, rounded value: 3.6)
    • Saturated fat: 0 / 10 (value: 0.7, rounded value: 0.7)
    • Sodium: 10 / 10 (value: 1000, rounded value: 1000)

    The points for proteins are not counted because the negative points are greater or equal to 11.

    Nutritional score: 8 (13 - 5)

    Nutri-Score: C

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    Sugars in low quantity (3.6%)


    What you need to know
    • A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.

    Recommendation: Limit the consumption of sugar and sugary drinks
    • Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
    • Choose products with lower sugar content and reduce the consumption of products with added sugars.
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    Salt in high quantity (2.5%)


    What you need to know
    • A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
    • Many people who have high blood pressure do not know it, as there are often no symptoms.
    • Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.

    Recommendation: Limit the consumption of salt and salted food
    • Reduce the quantity of salt used when cooking, and don't salt again at the table.
    • Limit the consumption of salty snacks and choose products with lower salt content.

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    Nutrition facts


    Nutrition facts As sold
    for 100 g / 100 ml
    As sold
    per serving (80g)
    Compared to: Specific products
    Energy 1,270 kj
    (302 kcal)
    1,020 kj
    (242 kcal)
    -1%
    Fat 9.7 g 7.76 g +14%
    Saturated fat 0.7 g 0.56 g -73%
    Carbohydrates 48 g 38.4 g +1%
    Sugars 3.6 g 2.88 g -62%
    Fiber 6.5 g 5.2 g
    Proteins 2.5 g 2 g -45%
    Salt 2.5 g 2 g +612%
    Vitamin B1 (Thiamin) 0.25 mg 0.2 mg
    Vitamin B2 (Riboflavin) 0.34 mg 0.272 mg
    Calcium 119 mg 95.2 mg
    Iron 2.4 mg 1.92 mg
    Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 0 % 0 %
Serving size: 80g

Environment

Carbon footprint

Transportation

Data sources

Product added on by roccait
Last edit of product page on by foodvisor.
Product page also edited by ecoscore-impact-estimator, kiliweb, openfoodfacts-contributors, yuka.sY2b0xO6T85zoF3NwEKvlkJDXsHj_2LibDfhhXKbyYuPPrHlecp_8ojBaas.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.