Flahavans Original Granola - Flahavan's - 450 g

Barcode: 5099801000772 (EAN / EAN-13)

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Product characteristics

Quantity: 450 g

Packaging: semihard plastic bag

Brands: Flahavan's

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Breakfasts, Cereals and their products, Breakfast cereals

Origin of ingredients: Ireland, Others

Manufacturing or processing places: Ireland

Stores: Super Valu, Tesco

Countries where sold: Ireland


→ Ingredients are listed in order of importance (quantity).

Ingredients list:
Oats (46%), Seeds (16%) (pumpkin, sunflower), Sugar, Almonds (8%), Dried Fruit (7%) [Raisins (raisins, sunflower oil), Sultanas (sultanas, sunflower oil), Cranberries (cranberries, sugar, sunflower oil)], Rapeseed Oil, Coconut, Honey, Natural flavouring. For Allergens

Substances or products causing allergies or intolerances: Gluten, Nuts

Traces: Prepared in a factory that handles nuts sesame seed and soya ingredents

Ingredients analysis:
Palm oil free Non-vegan Maybe vegetarian
→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

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NOVA group

4 - Ultra processed food and drink products
4 - Ultra processed food and drink products

Nutrition facts

NutriScore color nutrition grade


⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 23%

Nutrient levels for 100 g

9.6 g Fat in moderate quantity
4.3 g Saturated fat in moderate quantity
24 g Sugars in high quantity
0.04 g Salt in low quantity

Serving size: 40g

Comparison to average values of products in the same category:

(75 products)
(144 products)
(328 products)
(477 products)
(1220 products)
(1303 products)

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
As sold
per serving (40g)
Compared to: Breakfast cereals Compared to: Breakfasts Compared to: Cereals and their products Compared to: Cereals and potatoes Compared to: Plant-based foods Compared to: Plant-based foods and beverages
Energy 2,021 kj
(483 kcal)
808 kj
(193 kcal)
+25% +39% +42% +48% +71% +82%
Fat 9.6 g 3.84 g +45% +76% +112% +73% -3% +5%
Saturated fat 4.3 g 1.72 g +187% +219% +252% +264% +139% +149%
Carbohydrates 51 g 20.4 g -23% -17% -13% -6% +59% +68%
Sugars 24 g 9.6 g +79% -14% +370% +469% +292% +297%
Fiber 2.2 g 0.88 g -67% -57% -54% -51% -49% -46%
Proteins 13 g 5.2 g +27% +103% +40% +47% +86% +99%
Salt 0.04 g 0.016 g -86% -77% -84% -93% -93% -92%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 23.417 % ?

Environmental impact


The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Eco-score B
Warning: some information necessary to calculate the Eco-Score with precision is not provided (see the details of the calculation below).

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Recycling instructions and/or packaging information:

Packaging parts:
Number Shape Material Recycling
Bag Plastic

Data sources


Product added on by kiliweb
Last edit of product page on by maryn.
Product page also edited by openfoodfacts-contributors, roboto-app, thaialagata, yuka.JL5QI-bRQPIjQMjPj7wf0jm8KczyPOUBJCMIoQ, yuka.sY2b0xO6T85zoF3NwEKvlk1_TdiFpRzpaUTnoW-I7eatNo30e9V57LDiaao.

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