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Flahavans Organic Porridge Oats -

Barcode: 5099801003018(EAN / EAN-13)

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Product characteristics

Flahavans Organic Porridge Oats - Product - en

Common name: Porridge

Categories: Plant-based foods and beverages, Plant-based foods, Cereals and potatoes, Seeds, Cereals and their products, Cereal grains

Countries where sold: France, Ireland, United Kingdom

Ingredients

→Ingredients are listed in order of importance (quantity).

Ingredients list:

Grains

Ingredients analysis:

→ The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients » We need your help!

Nutrition facts

Nutrient levels for 100 g

5.8 g Fat in moderate quantity

1 g Saturated fat in low quantity

0.9 g Sugars in low quantity

Comparison to average values of products in the same category:

Cereal grains (45 products)
Seeds (75 products)
Cereals and their products (166 products)
Cereals and potatoes (236 products)
Plant-based foods (552 products)
Plant-based foods and beverages (592 products)

% of difference value for 100 g / 100 ml

→ Please note: for each nutriment, the average is computed for products for which the nutriment quantity is known, not on all products of the category.

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Cereal grains	Seeds	Cereals and their products	Cereals and potatoes	Plant-based foods	Plant-based foods and beverages
Energy (kJ)	?	1,110 kj	1,050 kj	1,270 kj	1,290 kj	913 kj	879 kj
Energy (kcal)	371 kcal	+25% 297 kcal	+30% 286 kcal	+9% 341 kcal	+13% 327 kcal	+35% 274 kcal	+44% 258 kcal
Energy	1,552 kj (371 kcal)	+28% 1,210 kj (297 kcal)	+32% 1,180 kj (286 kcal)	+12% 1,390 kj (341 kcal)	+15% 1,350 kj (327 kcal)	+37% 1,130 kj (274 kcal)	+45% 1,070 kj (258 kcal)
Fat	5.8 g	+116% 2.69 g	+24% 4.68 g	+39% 4.17 g	+13% 5.13 g	-30% 8.26 g	-26% 7.86 g
- Saturated fat	1 g	+88% 0.531 g	+19% 0.839 g	-7% 1.08 g	-4% 1.04 g	-35% 1.54 g	-38% 1.6 g
Carbohydrates	64 g	+24% 51.7 g	+74% 36.8 g	+8% 59.1 g	+19% 53.8 g	+95% 32.8 g	+107% 30.9 g
- Sugars	0.9 g	-29% 1.26 g	-31% 1.31 g	-81% 4.66 g	-77% 3.98 g	-86% 6.32 g	-86% 6.23 g
Proteins	11 g	+50% 7.31 g	+15% 9.59 g	+21% 9.09 g	+28% 8.57 g	+62% 6.8 g	+75% 6.3 g

Packaging

Recycling instructions and/or packaging information:

Packaging parts:
Number	Shape	Material	Recycling
	Unknown	Unknown

Product added on April 13, 2016 at 12:20:40 PM CEST by roft
Last edit of product page on January 19, 2021 at 11:13:39 AM CET by scanbot.
Product page also edited by 1234567, kiliweb, moon-rabbit, openfoodfacts-contributors, yuka.WFo4eUhiMGhudmxhdlAwMzJpdnI1ZTlhMzZTdUEyZTdjY1ZOSUE9PQ, yukafix.

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