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The Pumpkin & Spinach - Strong Roots - 300g

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The Pumpkin & Spinach - Strong Roots - 300g

Barcode: 5391528181070 (EAN / EAN-13)

Quantity: 300g

Packaging: Cardboard

Brands: Strong Roots

Categories: Vegan Burger

Labels, certifications, awards: No gluten, Vegetarian, Vegan, No added sugar, The Vegan Society

Origin of the product and/or its ingredients: United Kingdom

Origin of ingredients: United Kingdom

Manufacturing or processing places: United Kingdom

Link to the product page on the official site of the producer: https://strongroots.com/en-gb/products/t...

Stores: Centra, Woolworths, Morrisons

Countries where sold: Australia, Ireland, United Kingdom

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Health

Ingredients

36 ingredients

Long grain brown rice 24% (Water, Rice), Pumpkin 17%, Spinach 17%, Quinoa crumb 12% (Rice flour, Gram flour, Puffed quinoa, Maize starch, Salt), Gluten free coating (Potato starch, Maize starch, Maize flour), Water, Rapeseed oil, Dehydrated potato, Cornflour, Onions (Onions, Rapeseed oil), Garlic, Salt, Vegetable bouillon (Sea salt, Potato starch, Rice flour, Yeast extract, Onion powder, Garlic powder, Herbs, Spices, Spice extract), Garlic powder, Curry powder.

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Salt

Ingredient: Starch
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil free

No ingredients containing palm oil detected

Vegan
No non-vegan ingredients

Unrecognized ingredients: Vegetable broth

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Vegetable broth

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
en: Long grain brown rice 24% (Water, Rice), Pumpkin 17%, Spinach 17%, Quinoa 12% (Rice flour, Gram flour, quinoa, Maize starch, Salt), coating (Potato starch, Maize starch, Maize flour), Water, Rapeseed oil, potato, Cornflour, Onions (Onions, Rapeseed oil), Garlic, Salt, Vegetable bouillon (Sea salt, Potato starch, Rice flour, Yeast extract, Onion, Garlic, Herbs, Spices, Spice extract), Garlic, Curry
Long grain brown rice -> en:brown-long-grain-rice - vegan: yes - vegetarian: yes - ciqual_food_code: 9102 - percent_min: 24 - percent: 24 - percent_max: 24

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 12 - percent_max: 24

Rice -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 0 - percent_max: 12

Pumpkin -> en:pumpkin - vegan: yes - vegetarian: yes - ciqual_food_code: 20139 - percent_min: 17 - percent: 17 - percent_max: 17

Spinach -> en:spinach - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 17 - percent: 17 - percent_max: 17

Quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 12 - percent: 12 - percent_max: 12

Rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 2.4 - percent_max: 12

Gram flour -> en:chickpea-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9580 - percent_min: 0 - percent_max: 6

quinoa -> en:quinoa - vegan: yes - vegetarian: yes - ciqual_food_code: 9340 - percent_min: 0 - percent_max: 4

Maize starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 3

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.79

coating -> en:coating - labels: en:no-gluten - vegan: maybe - vegetarian: maybe - percent_min: 2.72727272727273 - percent_max: 12

Potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0.909090909090909 - percent_max: 12

Maize starch -> en:corn-starch - vegan: yes - vegetarian: yes - ciqual_food_code: 9510 - percent_min: 0 - percent_max: 6

Maize flour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 4

Water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 1.8 - percent_max: 11.0681818181818

Rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0.770202020202021 - percent_max: 8.49454545454545

potato -> en:potato - vegan: yes - vegetarian: yes - ciqual_food_code: 4003 - percent_min: 0 - percent_max: 6.95042087542087

Cornflour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545 - percent_min: 0 - percent_max: 5.95750360750361

Onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 5.21281565656566

Onions -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 5.21281565656566

Rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 2.60640782828283

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 4.63361391694725

Salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.79

Vegetable bouillon -> en:vegetable-broth - percent_min: 0 - percent_max: 0.79

Sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082 - percent_min: 0 - percent_max: 0.79

Potato starch -> en:potato-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 0 - percent_max: 0.395

Rice flour -> en:rice-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9520 - percent_min: 0 - percent_max: 0.263333333333333

Yeast extract -> en:yeast-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1975

Onion -> en:onion - vegan: yes - vegetarian: yes - ciqual_food_code: 20034 - percent_min: 0 - percent_max: 0.158

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.131666666666667

Herbs -> en:herb - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.131666666666667

Spices -> en:spice - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.131666666666667

Spice extract -> en:spice-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.131666666666667

Garlic -> en:garlic - vegan: yes - vegetarian: yes - ciqual_food_code: 11000 - percent_min: 0 - percent_max: 0.79

Curry -> en:curry - vegan: yes - vegetarian: yes - ciqual_food_code: 11005 - percent_min: 0 - percent_max: 0.79

Nutrition

Good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 42
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 2 / 5 (value: 3.4, rounded value: 3.4)

Fiber: 2 / 5 (value: 2.3, rounded value: 2.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 42.4693262987013, rounded value: 42.5)

Negative points: 5

Energy: 2 / 10 (value: 877, rounded value: 877)

Sugars: 0 / 10 (value: 0.9, rounded value: 0.9)

Saturated fat: 0 / 10 (value: 0.7, rounded value: 0.7)

Sodium: 3 / 10 (value: 316, rounded value: 316)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (5 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (9.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (0.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.79%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (75g)
Energy	877 kj (209 kcal)	658 kj (157 kcal)
Fat	9.5 g	7.12 g
Saturated fat	0.7 g	0.525 g
Carbohydrates	27 g	20.2 g
Sugars	0.9 g	0.675 g
Fiber	2.3 g	1.72 g
Proteins	3.4 g	2.55 g
Salt	0.79 g	0.593 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	42.469 %	42.469 %

Serving size: 75g

Environment

Eco-Score not computed - Unknown environmental impact

We could not compute the Eco-Score of this product as it is missing some data, could you help complete it?

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