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Coconut bites - Jo's Absolute Nutrition - 105 g

Coconut bites - Jo's Absolute Nutrition - 105 g

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Barcode: 5392000116245 (EAN / EAN-13)

Common name: Raw Chia & Coconut SUperfood Energy Balls

Quantity: 105 g

Packaging: Plastic, Tub

Brands: Jo's Absolute Nutrition

Categories: Snacks, Sweet snacks, Bars, Dietary supplements, Bodybuilding supplements, Energy bars

Labels, certifications, awards: No gluten, Vegetarian, Vegan

Manufacturing or processing places: Ireland

Link to the product page on the official site of the producer: https://www.absolutenutrition.ie/product...

Stores: SuperValu

Countries where sold: Ireland

Matching with your preferences

Health

Ingredients

9 ingredients

INGREDIENTS Coconut (Suphur) 33%, Almond, Dates, Chia Seeds 2%, Honey, Pink Himalayan Salt. Contains NUTS. ALLERGEN INFORMATION See ingredients in bold. Made on a line that may contain Peanuts. WARNING May contain date pits or nut kernels.

Allergens: Nuts

Food processing

Processed foods
Elements that indicate the product is in the 3 - Processed foods group:

Ingredient: Honey

Ingredient: Salt

Category: Sweet snacks
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Ingredients-coconut, Suphur, Allergen-information-see-ingredients-in-bold, Warning-may-contain-date-pits-and-nut-kernels
Some ingredients could not be recognized.
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Vegan
No non-vegan ingredients

Unrecognized ingredients: Ingredients-coconut, Suphur, Allergen-information-see-ingredients-in-bold, Warning-may-contain-date-pits-and-nut-kernels
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Ingredients-coconut, Suphur, Allergen-information-see-ingredients-in-bold, Warning-may-contain-date-pits-and-nut-kernels
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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: INGREDIENTS Coconut 33% (Suphur), Almond, Dates, Chia Seeds 2%, Honey, Pink Himalayan Salt, ALLERGEN INFORMATION See ingredients in bold, WARNING May contain date pits and nut kernels
INGREDIENTS Coconut -> en:ingredients-coconut - percent_min: 33 - percent: 33 - percent_max: 33

Suphur -> en:suphur - percent_min: 33 - percent_max: 33

Almond -> en:almond - vegan: yes - vegetarian: yes - ciqual_food_code: 15041 - percent_min: 30.1743333333333 - percent_max: 33

Dates -> en:date - vegan: yes - vegetarian: yes - ciqual_food_code: 13011 - percent_min: 29.841 - percent_max: 32.6666666666667

Chia Seeds -> en:chia-seed - vegan: yes - vegetarian: yes - percent_min: 2 - percent: 2 - percent_max: 2

Honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 0 - percent_max: 2

Pink Himalayan Salt -> en:himalayan-pink-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.053

ALLERGEN INFORMATION See ingredients in bold -> en:allergen-information-see-ingredients-in-bold - percent_min: 0 - percent_max: 0.053

WARNING May contain date pits and nut kernels -> en:warning-may-contain-date-pits-and-nut-kernels - percent_min: 0 - percent_max: 0.053

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 62
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 7

Proteins: 3 / 5 (value: 6.2, rounded value: 6.2)

Fiber: 5 / 5 (value: 11.3, rounded value: 11.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 2 / 5 (value: 62.841, rounded value: 62.8)

Negative points: 19

Energy: 4 / 10 (value: 1598, rounded value: 1598)

Sugars: 5 / 10 (value: 24.5, rounded value: 24.5)

Saturated fat: 10 / 10 (value: 18.7, rounded value: 18.7)

Sodium: 0 / 10 (value: 21.2, rounded value: 21.2)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (19 - 7)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (29.2%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (18.7%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (24.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.053%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (26 g)	Compared to: Energy bars
Energy	1,598 kj (382 kcal)	415 kj (99 kcal)	-4%
Fat	29.2 g	7.59 g	+79%
Saturated fat	18.7 g	4.86 g	+231%
Carbohydrates	25.6 g	6.66 g	-35%
Sugars	24.5 g	6.37 g	+16%
Fiber	11.3 g	2.94 g	+34%
Proteins	6.2 g	1.61 g	-63%
Salt	0.053 g	0.014 g	-88%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	62.841 %	62.841 %

Serving size: 26 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

(Plastic)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product
Plastic

Transportation

Origins of ingredients
Missing origins of ingredients information

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Data sources

Product added on October 11, 2018, 5:22:51 PM CEST by scrypt
Last edit of product page on February 11, 2022, 12:26:53 PM CET by packbot.
Product page also edited by kiliweb, openfoodfacts-contributors, yuka.sY2b0xO6T85zoF3NwEKvlkEaVoOFq2P9DzbislSs3MySLZ_2Mcl26IzaGKo.

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Coconut bites - Jo's Absolute Nutrition - 105 g