Supergreen salad - M and s
Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. This means that different producers and stores can use the same barcode for different products.
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Barcode: 29157358
Brands: M and s
Categories: Meals, Prepared salads
Labels, certifications, awards:
Vegetarian, Vegan, Green Dot
Countries where sold: Ireland
Matching with your preferences
Health
Ingredients
Food processing
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Food processing level unknown
Food products are classified into 4 groups according to their degree of processing:
- Unprocessed or minimally processed foods
- Processed culinary ingredients
- Processed foods
- Ultra processed foods
The determination of the group is based on the category of the product and on the ingredients it contains.
Ingredients analysis
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Palm oil content unknown
Unrecognized ingredients: Apple-and-ginger-dressing, Broccoli-courgette-peas-spinach-coriander-golden-linseed-6-1-hemp-seeds-sunflower-seeds-pumpkin-seeds, Apple-and-ginger-dressing-contains-concentrated-apple-juice-water-spinach-ginger-puree-lime-juice-mint-infused-sunflower-oil-salt-mint-cornflour, Dried-mustard-vinegar-garlic-puree-lime-leaves-mustard-husk, Cracked-black-pepper-rapeseed-oil-allspice-turmeric, 4, ●, Prepared-to-a-recipe, Not-suitable-for-milk-and-egg-allergy-sufferers-because-these-allergens-are-present-in-the-environment, Storage-for-use-by, See-front-of-pack, Serving-shake-dressing-pot-before-keep-refrigerated-0-c-to-5-c, Not-suitable-for-freezing, Opening, Stir-gently-before-serving, Values-xeSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegan
No non-vegan ingredients
Unrecognized ingredients: Apple-and-ginger-dressing, Broccoli-courgette-peas-spinach-coriander-golden-linseed-6-1-hemp-seeds-sunflower-seeds-pumpkin-seeds, Apple-and-ginger-dressing-contains-concentrated-apple-juice-water-spinach-ginger-puree-lime-juice-mint-infused-sunflower-oil-salt-mint-cornflour, Dried-mustard-vinegar-garlic-puree-lime-leaves-mustard-husk, Cracked-black-pepper-rapeseed-oil-allspice-turmeric, 4, ●, Not-suitable-for-milk-and-egg-allergy-sufferers-because-these-allergens-are-present-in-the-environment, See-front-of-pack, Serving-shake-dressing-pot-before-keep-refrigerated-0-c-to-5-c, Not-suitable-for-freezing, Opening, Stir-gently-before-serving, Values-xeSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
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Vegetarian
No non-vegetarian ingredients detected
Unrecognized ingredients: Apple-and-ginger-dressing, Broccoli-courgette-peas-spinach-coriander-golden-linseed-6-1-hemp-seeds-sunflower-seeds-pumpkin-seeds, Apple-and-ginger-dressing-contains-concentrated-apple-juice-water-spinach-ginger-puree-lime-juice-mint-infused-sunflower-oil-salt-mint-cornflour, Dried-mustard-vinegar-garlic-puree-lime-leaves-mustard-husk, Cracked-black-pepper-rapeseed-oil-allspice-turmeric, 4, ●, Not-suitable-for-milk-and-egg-allergy-sufferers-because-these-allergens-are-present-in-the-environment, See-front-of-pack, Serving-shake-dressing-pot-before-keep-refrigerated-0-c-to-5-c, Not-suitable-for-freezing, Opening, Stir-gently-before-serving, Values-xeSome ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
The analysis is based solely on the ingredients listed and does not take into account processing methods.
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Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!
You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:
- Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.
- Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.
If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Cucumber 21%, Edamame Soybeans 15%, Apple and Ginger Dressing 12%, Apples 11%, Sugar Snap Peas 10%, Broccoli Courgette Peas Spinach Coriander Golden Linseed 6 1 Hemp Seeds Sunflower Seeds Pumpkin Seeds, APPLE and GINGER DRESSING contains Concentrated Apple Juice Water Spinach Ginger Purée Lime Juice Mint Infused Sunflower Oil Salt Mint Cornflour, Dried Mustard Vinegar Garlic Purée Lime Leaves Mustard Husk, Cracked Black Pepper Rapeseed Oil Allspice Turmeric, 4, ●, Prepared to a recipe, Not suitable for Milk and Egg allergy sufferers because these allergens are present in the environment, STORAGE For Use By, see front of pack, SERVING Shake dressing pot before Keep refrigerated 0°C to +5°C, Not suitable for freezing, opening, Stir gently before serving, values XE- Cucumber -> en:cucumber - vegan: yes - vegetarian: yes - percent_min: 21 - percent: 21 - percent_max: 21
- Edamame Soybeans -> en:edamame - vegan: yes - vegetarian: yes - percent_min: 15 - percent: 15 - percent_max: 15
- Apple and Ginger Dressing -> en:apple-and-ginger-dressing - percent_min: 12 - percent: 12 - percent_max: 12
- Apples -> en:apple - vegan: yes - vegetarian: yes - percent_min: 11 - percent: 11 - percent_max: 11
- Sugar Snap Peas -> en:snow-pea - vegan: yes - vegetarian: yes - percent_min: 10 - percent: 10 - percent_max: 10
- Broccoli Courgette Peas Spinach Coriander Golden Linseed 6 1 Hemp Seeds Sunflower Seeds Pumpkin Seeds -> en:broccoli-courgette-peas-spinach-coriander-golden-linseed-6-1-hemp-seeds-sunflower-seeds-pumpkin-seeds - percent_min: 2.06666666666667 - percent_max: 10
- APPLE and GINGER DRESSING contains Concentrated Apple Juice Water Spinach Ginger Purée Lime Juice Mint Infused Sunflower Oil Salt Mint Cornflour -> en:apple-and-ginger-dressing-contains-concentrated-apple-juice-water-spinach-ginger-puree-lime-juice-mint-infused-sunflower-oil-salt-mint-cornflour - percent_min: 1.5 - percent_max: 8.18666666666667
- Dried Mustard Vinegar Garlic Purée Lime Leaves Mustard Husk -> en:dried-mustard-vinegar-garlic-puree-lime-leaves-mustard-husk - percent_min: 0.985641025641026 - percent_max: 6.57222222222222
- Cracked Black Pepper Rapeseed Oil Allspice Turmeric -> en:cracked-black-pepper-rapeseed-oil-allspice-turmeric - percent_min: 0.520092592592592 - percent_max: 5.49252747252747
- 4 -> en:4 - percent_min: 0 - percent_max: 4.74094996438746
- ● -> en:● - percent_min: 0 - percent_max: 4.21417774612219
- Prepared to a recipe -> en:prepared-to-a-recipe - labels: en:vegan - vegan: en:yes - vegetarian: en:yes - percent_min: 0 - percent_max: 3.79275997150997
- Not suitable for Milk and Egg allergy sufferers because these allergens are present in the environment -> en:not-suitable-for-milk-and-egg-allergy-sufferers-because-these-allergens-are-present-in-the-environment - percent_min: 0 - percent_max: 3.44796361046361
- STORAGE For Use By -> en:storage-for-use-by - labels: en:vegan - vegan: en:yes - vegetarian: en:yes - percent_min: 0 - percent_max: 3.16063330959164
- see front of pack -> en:see-front-of-pack - percent_min: 0 - percent_max: 2.91750767039229
- SERVING Shake dressing pot before Keep refrigerated 0°C to +5°C -> en:serving-shake-dressing-pot-before-keep-refrigerated-0-c-to-5-c - percent_min: 0 - percent_max: 2.70911426536427
- Not suitable for freezing -> en:not-suitable-for-freezing - percent_min: 0 - percent_max: 2.52850664767331
- opening -> en:opening - percent_min: 0 - percent_max: 2.37047498219373
- Stir gently before serving -> en:stir-gently-before-serving - percent_min: 0 - percent_max: 2.23103527735881
- values XE -> en:values-xe - percent_min: 0 - percent_max: 2.1070888730611
Nutrition
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Very good nutritional quality
⚠️ Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 42This product is not considered a beverage for the calculation of the Nutri-Score.
Positive points: 7
- Proteins: 3 / 5 (value: 5.1, rounded value: 5.1)
- Fiber: 3 / 5 (value: 3, rounded value: 3)
- Fruits, vegetables, nuts, and colza/walnut/olive oils: 1 / 5 (value: 42, rounded value: 42)
Negative points: 3
- Energy: 1 / 10 (value: 368, rounded value: 368)
- Sugars: 1 / 10 (value: 4.8, rounded value: 4.8)
- Saturated fat: 0 / 10 (value: 0.5, rounded value: 0.5)
- Sodium: 1 / 10 (value: 172, rounded value: 172)
The points for proteins are counted because the negative points are less than 11.
Nutritional score: -4 (3 - 7)
Nutri-Score: A
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Fat in moderate quantity (3.9%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Saturated fat in low quantity (0.5%)
What you need to know- A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
Recommendation: Limit the consumption of fat and saturated fat- Choose products with lower fat and saturated fat content.
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Sugars in low quantity (4.8%)
What you need to know- A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
Recommendation: Limit the consumption of sugar and sugary drinks- Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
- Choose products with lower sugar content and reduce the consumption of products with added sugars.
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Salt in moderate quantity (0.43%)
What you need to know- A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
- Many people who have high blood pressure do not know it, as there are often no symptoms.
- Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
Recommendation: Limit the consumption of salt and salted food- Reduce the quantity of salt used when cooking, and don't salt again at the table.
- Limit the consumption of salty snacks and choose products with lower salt content.
Serving size:
380.0g
Environment
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Eco-Score not computed - Unknown environmental impact
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Packaging
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Transportation
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Origins of ingredients
Missing origins of ingredients information
⚠️ The origins of the ingredients of this product are not indicated.
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Data sources
Product added on by foodvisor
Last edit of product page on by naruyoko.
Product page also edited by ctx, kiliweb, roboto-app, yuka.sY2b0xO6T85zoF3NwEKvlmdoef_XvQmbZzvkpH2X5fusC6K5Wex02JOhPas.
If the data is incomplete or incorrect, you can complete or correct it by editing this page.