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Mushroom Stroganoff Pies - M & S. DINE IN - 430 g

Mushroom Stroganoff Pies - M & S. DINE IN - 430 g

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Barcode: 29314362

Quantity: 430 g

Brands: M & S. DINE IN

Categories: Meals, Pizzas pies and quiches, Salted pies, Pies, Two-crust Pies, Mushroom pies

Labels, certifications, awards: Vegetarian, Vegan

Origin of ingredients: Made in Uk with mushrooms from more than 1 country.

Traceability code: FSC-C012938

Countries where sold: Ireland

Matching with your preferences

Health

Ingredients

16 ingredients

Mushrooms (27%) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Lentil Preparation (13%) (Water Rapeseed Oil Coconut Oil. Modified Potato Starch Stabiliser: E461, Xanthan Cum Lentil Protein Sugar . . * Emulsifier: E435 Acidity Regulator: E331 Flavouring Salt Colour: Carotenes) - Onions Palm Oil Palm Fat Rapeseed Oil Brandy Cornflour Salt Yeast Extract Carlic Purée Sweet Paprika White Wine Vinegar Parsley Dried Porcini Mushrooms Sugar Thyme Cracked Black Pepper Dried Beetroot Olive Oil Lemon Juice Flavourings.

Allergens: Gluten

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E435 - Polyoxyethylene sorbitan monostearate

Additive: E461 - Methyl cellulose

Ingredient: Emulsifier
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E331 - Sodium citrates

Sodium citrate: Sodium citrate may refer to any of the sodium salts of citrate -though most commonly the third-: Monosodium citrate Disodium citrate Trisodium citrateThe three forms of the salt are collectively known by the E number E331. Sodium citrates are used as acidity regulators in food and drinks, and also as emulsifiers for oils. They enable cheeses to melt without becoming greasy.
Source: Wikipedia

E435 - Polyoxyethylene sorbitan monostearate

E461 - Methyl cellulose

Methyl cellulose: Methyl cellulose -or methylcellulose- is a chemical compound derived from cellulose. It is a hydrophilic white powder in pure form and dissolves in cold -but not in hot- water, forming a clear viscous solution or gel. It is sold under a variety of trade names and is used as a thickener and emulsifier in various food and cosmetic products, and also as a treatment of constipation. Like cellulose, it is not digestible, not toxic, and not an allergen.
Source: Wikipedia

Ingredients analysis

May contain palm oil

Ingredients that may contain palm oil: E160a

Vegan
No non-vegan ingredients

Unrecognized ingredients: Iron, Thiamin, Lentil-preparation, Water-rapeseed-oil-coconut-oil, Modified-potato-starch-stabiliser, Xanthan-cum-lentil-protein-sugar, E435-acidity-regulator, E331-flavouring-salt-colour, Onions-palm-oil-palm-fat-rapeseed-oil-brandy-cornflour-salt-yeast-extract-carlic-puree-sweet-paprika-white-wine-vinegar-parsley-dried-porcini-mushrooms-sugar-thyme-cracked-black-pepper-dried-beetroot-olive-oil-lemon-juice-flavourings
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Iron, Thiamin, Lentil-preparation, Water-rapeseed-oil-coconut-oil, Modified-potato-starch-stabiliser, Xanthan-cum-lentil-protein-sugar, E435-acidity-regulator, E331-flavouring-salt-colour, Onions-palm-oil-palm-fat-rapeseed-oil-brandy-cornflour-salt-yeast-extract-carlic-puree-sweet-paprika-white-wine-vinegar-parsley-dried-porcini-mushrooms-sugar-thyme-cracked-black-pepper-dried-beetroot-olive-oil-lemon-juice-flavourings
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Mushrooms 27% (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Lentil Preparation 13% (Water Rapeseed Oil Coconut Oil, Modified Potato Starch Stabiliser (e461), Xanthan Cum Lentil Protein Sugar, Emulsifier (e435 Acidity Regulator), e331 Flavouring Salt Colour (Carotenes)), Onions Palm Oil Palm Fat Rapeseed Oil Brandy Cornflour Salt Yeast Extract Carlic Purée Sweet Paprika White Wine Vinegar Parsley Dried Porcini Mushrooms Sugar Thyme Cracked Black Pepper Dried Beetroot Olive Oil Lemon Juice Flavourings
Mushrooms -> en:mushroom - vegan: yes - vegetarian: yes - ciqual_food_code: 20010 - percent: 27

with Wheatflour -> en:wheat-flour - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410

Calcium Carbonate -> en:e170i - vegan: maybe - vegetarian: maybe

Iron -> en:iron

Niacin -> en:e375 - vegan: maybe - vegetarian: maybe

Thiamin -> en:thiamin

Lentil Preparation -> en:lentil-preparation - percent: 13

Water Rapeseed Oil Coconut Oil -> en:water-rapeseed-oil-coconut-oil

Modified Potato Starch Stabiliser -> en:modified-potato-starch-stabiliser

e461 -> en:e461 - vegan: yes - vegetarian: yes

Xanthan Cum Lentil Protein Sugar -> en:xanthan-cum-lentil-protein-sugar

Emulsifier -> en:emulsifier

e435 Acidity Regulator -> en:e435-acidity-regulator

e331 Flavouring Salt Colour -> en:e331-flavouring-salt-colour

Carotenes -> en:e160a - vegan: maybe - vegetarian: maybe - from_palm_oil: maybe

Onions Palm Oil Palm Fat Rapeseed Oil Brandy Cornflour Salt Yeast Extract Carlic Purée Sweet Paprika White Wine Vinegar Parsley Dried Porcini Mushrooms Sugar Thyme Cracked Black Pepper Dried Beetroot Olive Oil Lemon Juice Flavourings -> en:onions-palm-oil-palm-fat-rapeseed-oil-brandy-cornflour-salt-yeast-extract-carlic-puree-sweet-paprika-white-wine-vinegar-parsley-dried-porcini-mushrooms-sugar-thyme-cracked-black-pepper-dried-beetroot-olive-oil-lemon-juice-flavourings

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 27
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 3

Proteins: 2 / 5 (value: 4.4, rounded value: 4.4)

Fiber: 1 / 5 (value: 1.3, rounded value: 1.3)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 27, rounded value: 27)

Negative points: 9

Energy: 2 / 10 (value: 983, rounded value: 983)

Sugars: 0 / 10 (value: 2.1, rounded value: 2.1)

Saturated fat: 4 / 10 (value: 4.4, rounded value: 4.4)

Sodium: 3 / 10 (value: 352, rounded value: 352)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (9 - 3)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (12.5%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (2.1%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.88%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: Pies
Energy	983 kj (235 kcal)	-18%
Fat	12.5 g	+7%
Saturated fat	4.4 g	-21%
Carbohydrates	25.6 g	-33%
Sugars	2.1 g	-87%
Fiber	1.3 g	-27%
Proteins	4.4 g	-10%
Salt	0.88 g	+43%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	27 %

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

1 x Box & Tray (Paper and cardboard / Plastic / Aluminium)

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Mushroom Stroganoff Pies - Recycling instructions and/or packaging information

Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on February 16, 2024, 1:26:15 AM CET by trishad
Last edit of product page on February 16, 2024, 1:45:36 AM CET by roboto-app.

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Mushroom Stroganoff Pies - M & S. DINE IN - 430 g