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Vanilla Shake - wholesupport Balance Nutrition - 100g

Vanilla Shake - wholesupport Balance Nutrition - 100g

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Barcode: 5070000339061 (EAN / EAN-13)

Quantity: 100g

Brands: wholesupport Balance Nutrition

Categories: Dietary supplements, Bodybuilding supplements, Protein powders, Protein shakes, Nutrition-meal, Vanilla-shake, Plant protein

Labels, certifications, awards: No gluten, Vegetarian, Vegan, Certified gluten-free, No added sugar

Origin of ingredients: United Kingdom, Ireland

Countries where sold: Ireland

Matching with your preferences

Health

Ingredients

64 ingredients

Gluten-Free Oat Flour, Pea Protein Isolate, Sunflower Oil Powder, Pea Starch, Rice Protein, Flavours, Flax Seed Oil Powder, Vitamin & Mineral Blend (Potassium Chloride, Marine Red Sea Algae, Potassium Phosphate, Magnesium Phosphate, Green Tea Extract [50% Epigallocatechin Gallate], Choline Bitartrate, Vitamin C [Ascorbic Acid], Lycopene Powder, Ferric Pyrophosphate, Marigold Flower Extract [20% Lutein], Vitamin E [DL-Alpha Tocopheryl Acetate], Zinc Sulphate, Niacinamide, Sodium Selenite, Vitamin A [Retinyl Acetate], Vitamin K2 [MK-7], Calcium D-Pantothenate, Manganese Sulphate, Vitamin D3 [Cholecalciferol - Vegan Source], D-Biotin, Sodium Molybdate, Potassium Iodide, Vitamin B12 [Cyanocobalamin], Copper Sulphate, Folic Acid, Pyridoxine HCI, Thiamine HCI, Riboflavin, Chromium Chloride), Coconut Oil Powder, Medium Chain Triglycerides (MCT) Powder, Beetroot Extract (2% Nitrates), Broccoli Extract, Spinach Juice Powder, Organic Montmorency Tart Cherry Juice Powder, Thickener (Xanthan Gum), Sweetener (Sucralose) ALLERGENS: See ingredients in bold. ADVICE: If you are under the age of 16 years, or are pregnant or breastfeeding, please consult your doctor before using this product.

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E161b - Lutein

Additive: E415 - Xanthan gum

Additive: E450 - Diphosphates

Ingredient: Flavouring

Ingredient: Sweetener

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E161b - Lutein

E415 - Xanthan gum

Xanthan gum (E415) is a natural polysaccharide derived from fermented sugars, often used in the food industry as a thickening and stabilizing agent.

This versatile food additive enhances texture and prevents ingredient separation in a wide range of products, including salad dressings, sauces, and gluten-free baked goods.

It is considered safe for consumption even at high intake amounts.

E450 - Diphosphates

Diphosphates (E450) are food additives often utilized to modify the texture of products, acting as leavening agents in baking and preventing the coagulation of canned food.

These salts can stabilize whipped cream and are also found in powdered products to maintain their flow properties. They are commonly present in baked goods, processed meats, and soft drinks.

Derived from phosphoric acid, they're part of our daily phosphate intake, which often surpasses recommended levels due to the prevalence of phosphates in processed foods and drinks.

Excessive phosphate consumption is linked to health issues, such as impaired kidney function and weakened bone health. Though diphosphates are generally regarded as safe when consumed within established acceptable daily intakes, it's imperative to monitor overall phosphate consumption to maintain optimal health.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Marine-red-sea-algae, Epigallocatechin-gallate, Marigold-flower-extract, Mk-7, Calcium-d-pantothenate, Source, Pyridoxine-hci, Thiamine-hci, Medium-chain-triglycerides, Mct, Powder, Nitrates, Montmorency-tart-cherry-juice-powder, Allergens, Advice, If-you-are-under-the-age-of-16-years, And-are-pregnant-and-breastfeeding, Please-consult-your-doctor-before-using-this-product
Some ingredients could not be recognized.
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Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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Vegan
No non-vegan ingredients

Unrecognized ingredients: Marine-red-sea-algae, Epigallocatechin-gallate, Vitamin C, Ferric diphosphate, Marigold-flower-extract, Vitamin E, DL-alpha tocopheryl acetate, Zinc sulfate, Sodium selenite, Mk-7, Calcium-d-pantothenate, Manganese sulfate, Sodium molybdate, Vitamin b12, Cyanocobalamin, Folic acid, Pyridoxine-hci, Thiamine-hci, Chromium chloride, Medium-chain-triglycerides, Mct, Powder, Nitrates, Montmorency-tart-cherry-juice-powder, Allergens, Advice, If-you-are-under-the-age-of-16-years, And-are-pregnant-and-breastfeeding, Please-consult-your-doctor-before-using-this-product
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Marine-red-sea-algae, Epigallocatechin-gallate, Vitamin C, Ferric diphosphate, Marigold-flower-extract, Vitamin E, DL-alpha tocopheryl acetate, Zinc sulfate, Sodium selenite, Mk-7, Calcium-d-pantothenate, Manganese sulfate, Sodium molybdate, Vitamin b12, Cyanocobalamin, Folic acid, Pyridoxine-hci, Thiamine-hci, Chromium chloride, Medium-chain-triglycerides, Mct, Powder, Nitrates, Montmorency-tart-cherry-juice-powder, Allergens, Advice, If-you-are-under-the-age-of-16-years, And-are-pregnant-and-breastfeeding, Please-consult-your-doctor-before-using-this-product
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Gluten-Free Oat Flour, Pea Protein Isolate, Sunflower Oil, Pea Starch, Rice Protein, Flavours, Flax Seed Oil, Vitamin and Mineral Blend (Potassium Chloride, Marine Red Sea Algae, Potassium Phosphate, Magnesium Phosphate, Green Tea Extract (Epigallocatechin Gallate), Choline Bitartrate, Vitamin C (Ascorbic Acid), Lycopene, Ferric Pyrophosphate, Marigold Flower Extract (Lutein), Vitamin E (DL-Alpha Tocopheryl Acetate), Zinc Sulphate, Niacinamide, Sodium Selenite, Vitamin A (Retinyl Acetate), Vitamin K2 (MK-7), Calcium D-Pantothenate, Manganese Sulphate, Vitamin D3 (Cholecalciferol, Source), D-Biotin, Sodium Molybdate, Potassium Iodide, Vitamin B12 (Cyanocobalamin), Copper Sulphate, Folic Acid, Pyridoxine HCI, Thiamine HCI, Riboflavin, Chromium Chloride), Coconut Oil, Medium Chain Triglycerides (MCT), Powder, Beetroot (Nitrates 2%), Broccoli, Spinach, Montmorency Tart Cherry Juice Powder, Thickener (Xanthan Gum), Sweetener (Sucralose), ALLERGENS (ADVICE), If you are under the age of 16 years, and are pregnant and breastfeeding, please consult your doctor before using this product
Gluten-Free Oat Flour -> en:gluten-free-oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 4.76190476190476 - percent_max: 78

Pea Protein Isolate -> en:pea-protein-isolate - vegan: yes - vegetarian: yes - percent_min: 2 - percent_max: 40

Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 2 - percent_max: 27.3333333333333

Pea Starch -> en:pea-starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510 - percent_min: 2 - percent_max: 21

Rice Protein -> en:rice-protein - vegan: yes - vegetarian: yes - percent_min: 2 - percent_max: 17.2

Flavours -> en:flavouring - vegan: maybe - vegetarian: maybe - percent_min: 2 - percent_max: 5

Flax Seed Oil -> en:linseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17180 - percent_min: 2 - percent_max: 5

Vitamin and Mineral Blend -> en:vitamin-and-mineral-blend - vegan: yes - vegetarian: yes - percent_min: 2 - percent_max: 5

Potassium Chloride -> en:e508 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 5

Marine Red Sea Algae -> en:marine-red-sea-algae - percent_min: 0 - percent_max: 2.5

Potassium Phosphate -> en:e340 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.66666666666667

Magnesium Phosphate -> en:e343i - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.25

Green Tea Extract -> en:green-tea-extract - vegan: yes - vegetarian: yes - ciqual_food_code: 18155 - percent_min: 0 - percent_max: 0.5

Epigallocatechin Gallate -> en:epigallocatechin-gallate - percent_min: 0 - percent_max: 0.5

Choline Bitartrate -> en:choline-bitartrate - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.5

Vitamin C -> en:vitamin-c - percent_min: 0 - percent_max: 0.5

Ascorbic Acid -> en:e300 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

Lycopene -> en:e160d - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.5

Ferric Pyrophosphate -> en:ferric-diphosphate - percent_min: 0 - percent_max: 0.5

Marigold Flower Extract -> en:marigold-flower-extract - percent_min: 0 - percent_max: 0.1

Lutein -> en:e161b - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1

Vitamin E -> en:vitamin-e - percent_min: 0 - percent_max: 0.1

DL-Alpha Tocopheryl Acetate -> en:dl-alpha-tocopheryl-acetate - percent_min: 0 - percent_max: 0.1

Zinc Sulphate -> en:zinc-sulfate - percent_min: 0 - percent_max: 0.1

Niacinamide -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.1

Sodium Selenite -> en:sodium-selenite - percent_min: 0 - percent_max: 0.1

Vitamin A -> en:vitamin-a - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1

Retinyl Acetate -> en:retinyl-acetate - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1

Vitamin K2 -> en:menaquinone - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1

MK-7 -> en:mk-7 - percent_min: 0 - percent_max: 0.1

Calcium D-Pantothenate -> en:calcium-d-pantothenate - percent_min: 0 - percent_max: 0.1

Manganese Sulphate -> en:manganese-sulfate - percent_min: 0 - percent_max: 0.1

Vitamin D3 -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.1

Cholecalciferol -> en:cholecalciferol - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.1

Source -> en:source - labels: en:vegan - vegan: en:yes - vegetarian: en:yes - percent_min: 0 - percent_max: 0.1

D-Biotin -> en:d-biotin - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1

Sodium Molybdate -> en:sodium-molybdate - percent_min: 0 - percent_max: 0.1

Potassium Iodide -> en:potassium-iodide - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.1

Vitamin B12 -> en:vitamin-b12 - percent_min: 0 - percent_max: 0.1

Cyanocobalamin -> en:cyanocobalamin - percent_min: 0 - percent_max: 0.1

Copper Sulphate -> en:e519 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.1

Folic Acid -> en:folic-acid - percent_min: 0 - percent_max: 0.1

Pyridoxine HCI -> en:pyridoxine-hci - percent_min: 0 - percent_max: 0.1

Thiamine HCI -> en:thiamine-hci - percent_min: 0 - percent_max: 0.1

Riboflavin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.1

Chromium Chloride -> en:chromium-chloride - percent_min: 0 - percent_max: 0.1

Coconut Oil -> en:coconut-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 16040 - percent_min: 2 - percent_max: 5

Medium Chain Triglycerides -> en:medium-chain-triglycerides - percent_min: 2 - percent_max: 5

MCT -> en:mct - percent_min: 2 - percent_max: 5

Powder -> en:powder - percent_min: 2 - percent_max: 5

Beetroot -> en:beetroot - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 20091 - percent_min: 2 - percent_max: 2

Nitrates -> en:nitrates - percent_min: 2 - percent: 2 - percent_max: 2

Broccoli -> en:broccoli - vegan: yes - vegetarian: yes - ciqual_food_code: 20057 - percent_min: 0 - percent_max: 2

Spinach -> en:spinach - vegan: yes - vegetarian: yes - ciqual_food_code: 20059 - percent_min: 0 - percent_max: 2

Montmorency Tart Cherry Juice Powder -> en:montmorency-tart-cherry-juice-powder - labels: en:organic - percent_min: 0 - percent_max: 2

Thickener -> en:thickener - percent_min: 0 - percent_max: 2

Xanthan Gum -> en:e415 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

Sweetener -> en:sweetener - percent_min: 0 - percent_max: 2

Sucralose -> en:e955 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 2

ALLERGENS -> en:allergens - percent_min: 0 - percent_max: 2

ADVICE -> en:advice - percent_min: 0 - percent_max: 2

If you are under the age of 16 years -> en:if-you-are-under-the-age-of-16-years - percent_min: 0 - percent_max: 2

and are pregnant and breastfeeding -> en:and-are-pregnant-and-breastfeeding - percent_min: 0 - percent_max: 2

please consult your doctor before using this product -> en:please-consult-your-doctor-before-using-this-product - percent_min: 0 - percent_max: 2

Nutrition

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 31, rounded value: 31)

Fiber: 5 / 5 (value: 5.1, rounded value: 5.1)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: -0.921177455357139, rounded value: -0.8)

Negative points: 12

Energy: 5 / 10 (value: 1707, rounded value: 1707)

Sugars: 0 / 10 (value: 1.9, rounded value: 1.9)

Saturated fat: 4 / 10 (value: 4.3, rounded value: 4.3)

Sodium: 3 / 10 (value: 336, rounded value: 336)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (12 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in moderate quantity (12%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in moderate quantity (4.3%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.84%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (100g)	Compared to: Protein shakes
Energy	1,707 kj (408 kcal)	1,710 kj (408 kcal)	+169%
Fat	12 g	12 g	+281%
Saturated fat	4.3 g	4.3 g
Carbohydrates	41 g	41 g	+330%
Sugars	1.9 g	1.9 g
Fiber	5.1 g	5.1 g
Proteins	31 g	31 g	+95%
Salt	0.84 g	0.84 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	-0.921 %	-0.921 %

Serving size: 100g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

Packaging with a medium impact

Packaging parts

Packaging materials

Material	%	Packaging weight	Packaging weight per 100 g of product

Transportation

Origins of ingredients

Origins of ingredients with a low impact

Origin of the product and/or its ingredients	% of ingredients	Impact
Ireland	50 %	Low
United Kingdom	50 %	Low

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Data sources

Product added on March 28, 2024, 9:16:54 AM CET by caraldine
Last edit of product page on March 28, 2024, 9:30:46 AM CET by roboto-app.

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Vanilla Shake - wholesupport Balance Nutrition - 100g