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Irish oaty flapjacks cranberry & orange - Flahavan's - 240 g

Irish oaty flapjacks cranberry & orange - Product

Irish oaty flapjacks cranberry & orange - Flahavan's - 240 g

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Barcode: 5099801002486 (EAN / EAN-13)

Quantity: 240 g

Brands: Flahavan's

Categories: Snacks, Sweet snacks, Bars, Cereal bars

Labels, certifications, awards: Sustainable, Vegetarian, Sustainable Palm Oil, Vegan, Green Dot, Roundtable on Sustainable Palm Oil

Stores: SuperValu

Countries where sold: Belgium, Ireland

Matching with your preferences

Health

Ingredients

17 ingredients

Wholegrain Rolled Oats (39%), Vegetable Margarine (palm fat*, rapeseed oil, water, salt, natural flavour), Sweetened Cranberries (10%) (cranberries, sugar, sunflower oil), Sugar, Partially Inverted Sugar Syrup, Desiccated Coconut, Oat Flour (5.5%), Natural Orange Flavour. Allergy Advice: For Allergens, see ingredients in bold, may contain traces of sesame seeds, soya and nuts. *RSPO Certified Sustainable Palm Oil.

Traces: Nuts, Sesame seeds, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Ingredient: Flavouring

Ingredient: Invert sugar
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Ingredients analysis

Palm oil

Ingredients that contain palm oil: Palm fat

Vegan
No non-vegan ingredients

Unrecognized ingredients: Rspo-certified-sustainable-palm-oil
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Rspo-certified-sustainable-palm-oil
Some ingredients could not be recognized.
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The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Wholegrain Rolled Oats 39%, Vegetable Margarine (palm fat, rapeseed oil, water, salt, natural flavour), Cranberries 10% (cranberries, sugar, sunflower oil), Sugar, Partially Inverted Sugar Syrup, Desiccated Coconut, Oat Flour 5.5%, Natural Orange Flavour, RSPO Certified Sustainable Palm Oil
Wholegrain Rolled Oats -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 39 - percent: 39 - percent_max: 39

Vegetable Margarine -> en:vegetable-margarine - vegan: yes - vegetarian: yes - percent_min: 10 - percent_max: 29

palm fat -> en:palm-fat - vegan: yes - vegetarian: yes - from_palm_oil: yes - ciqual_proxy_food_code: 16129 - percent_min: 2 - percent_max: 29

rapeseed oil -> en:rapeseed-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - percent_min: 0 - percent_max: 14.5

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066 - percent_min: 0 - percent_max: 9.66666666666667

salt -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.6

natural flavour -> en:natural-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.6

Cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent_min: 10 - percent: 10 - percent_max: 10

cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent_min: 3.33333333333333 - percent_max: 10

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 5

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 3.33333333333333

Sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 5.5 - percent_max: 10

Partially Inverted Sugar Syrup -> en:partially-inverted-sugar-syrup - vegan: yes - vegetarian: yes - percent_min: 5.5 - percent_max: 10

Desiccated Coconut -> en:desiccated-coconut - vegan: yes - vegetarian: yes - ciqual_food_code: 15007 - percent_min: 5.5 - percent_max: 10

Oat Flour -> en:oat-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 5.5 - percent: 5.5 - percent_max: 5.5

Natural Orange Flavour -> en:natural-orange-flavouring - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 4.83333333333333

RSPO Certified Sustainable Palm Oil -> en:rspo-certified-sustainable-palm-oil - percent_min: 0 - percent_max: 4.14285714285714

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 22
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 4

Proteins: 3 / 5 (value: 5.3, rounded value: 5.3)

Fiber: 4 / 5 (value: 4.5, rounded value: 4.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 22.125, rounded value: 22.1)

Negative points: 21

Energy: 5 / 10 (value: 1926, rounded value: 1926)

Sugars: 5 / 10 (value: 25, rounded value: 25)

Saturated fat: 9 / 10 (value: 9.8, rounded value: 9.8)

Sodium: 2 / 10 (value: 240, rounded value: 240)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (21 - 4)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (24%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (9.8%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (25%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.6%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (40 g)	Compared to: Cereal bars
Energy	1,926 kj (460 kcal)	770 kj (184 kcal)	+20%
Fat	24 g	9.6 g	+76%
Saturated fat	9.8 g	3.92 g	+93%
Carbohydrates	55 g	22 g	+7%
Sugars	25 g	10 g	+11%
Fiber	4.5 g	1.8 g	-33%
Proteins	5.3 g	2.12 g	-32%
Salt	0.6 g	0.24 g	+46%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	22.125 %	22.125 %

Serving size: 40 g

Environment

Eco-Score not computed - Unknown environmental impact

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Packaging

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

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Data sources

Product added on March 23, 2020, 12:51:16 PM CET by kiliweb
Last edit of product page on December 7, 2023, 10:23:51 PM CET by spotter.
Product page also edited by roboto-app, scrypt, yuka.YjQwTUZKNFFtc1JVbVAwNzlEL1EyKzFYNFpQeFlXMmRLTEUrSUE9PQ.

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Irish oaty flapjacks cranberry & orange - Flahavan's - 240 g

Irish oaty flapjacks cranberry & orange - Flahavan's - 240 g

Matching with your preferences

Health

Ingredients

17 ingredients

Food processing

Ultra processed foods

Ingredients analysis

Palm oil

Vegan

We need your help!

Vegetarian

We need your help!

Details of the analysis of the ingredients

We need your help!

Nutrition

Poor nutritional quality

Nutrient levels

Fat in high quantity (24%)

Saturated fat in high quantity (9.8%)

Sugars in high quantity (25%)

Salt in moderate quantity (0.6%)

Nutrition facts

Environment

Eco-Score not computed - Unknown environmental impact

Packaging

Missing packaging information for this product

Transportation

Origins of ingredients

Report a problem

Incomplete or incorrect information?

Data sources