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Berry Granola Protein - Brooklea - 185 g

Berry Granola Protein - Brooklea - 185 g

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Barcode: 4088600437996 (EAN / EAN-13)

Quantity: 185 g

Brands: Brooklea

Categories: Dairies, Fermented foods, Fermented milk products

Labels, certifications, awards: Vegetarian

Stores: Aldi

Countries where sold: Ireland

Matching with your preferences

Health

Ingredients

31 ingredients

skimmed milk soft cheese (45%), fat free yogurt (36%), vanilla preparation (water, starch, carrot concentrate, natural vanilla f flavouring, thickener: guar gum, sweeteners: acesulfame k, alose), granola with raspberries and strawberries (11%) wholegrain oat flakes, barley flakes, sweetener, maltitols, sunflower oil, com fiore, dried dates, barley flour, maize flour, freeze dried raspberries, free dried strawberries, sea salt, flavouring, cinnamon), allergy advice: for allergens, see ingredients in bold, may also contain ants, nuts, sesame and soya, dietary advice: suitable for vegetarians

Allergens: Milk

Traces: Nuts, Sesame seeds, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E412 - Guar gum

Additive: E950 - Acesulfame k

Additive: E965 - Maltitol

Ingredient: Flavouring

Ingredient: Sweetener

Ingredient: Thickener
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E412 - Guar gum

Guar gum (E412) is a natural food additive derived from guar beans.

This white, odorless powder is valued for its remarkable thickening and stabilizing properties, making it a common ingredient in various food products, including sauces, dressings, and ice creams.

When used in moderation, guar gum is considered safe for consumption, with no known adverse health effects.

E950 - Acesulfame k

Acesulfame potassium: Acesulfame potassium - AY-see-SUL-faym-, also known as acesulfame K -K is the symbol for potassium- or Ace K, is a calorie-free sugar substitute -artificial sweetener- often marketed under the trade names Sunett and Sweet One. In the European Union, it is known under the E number -additive code- E950. It was discovered accidentally in 1967 by German chemist Karl Clauss at Hoechst AG -now Nutrinova-. In chemical structure, acesulfame potassium is the potassium salt of 6-methyl-1‚2,3-oxathiazine-4-3H--one 2‚2-dioxide. It is a white crystalline powder with molecular formula C4H4KNO4S and a molecular weight of 201.24 g/mol.
Source: Wikipedia

E965 - Maltitol

Maltitol: Maltitol is a sugar alcohol -a polyol- used as a sugar substitute. It has 75–90% of the sweetness of sucrose -table sugar- and nearly identical properties, except for browning. It is used to replace table sugar because it is half as caloric, does not promote tooth decay, and has a somewhat lesser effect on blood glucose. In chemical terms, maltitol is known as 4-O-α-glucopyranosyl-D-sorbitol. It is used in commercial products under trade names such as Lesys, Maltisweet and SweetPearl.
Source: Wikipedia

Ingredients analysis

Palm oil free
No ingredients containing palm oil detected

Unrecognized ingredients: Natural-vanilla-f-flavouring, Alose, Granola-with-raspberries-and-strawberries, Com-fiore, Free-dried-strawberries, May-also-contain-ants
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Skimmed milk soft cheese, Skimmed yogurt
Some ingredients could not be recognized.
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Vegetarian
No non-vegetarian ingredients detected

Unrecognized ingredients: Natural-vanilla-f-flavouring, Alose, Granola-with-raspberries-and-strawberries, Com-fiore, Free-dried-strawberries, May-also-contain-ants
Some ingredients could not be recognized.
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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: skimmed milk soft cheese 45%, fat free yogurt 36%, vanilla preparation (water, starch, carrot concentrate, natural vanilla f flavouring, thickener (guar gum), sweeteners (acesulfame k), alose), granola with raspberries and strawberries 11%, wholegrain oat flakes, barley flakes, sweetener, maltitols, sunflower oil, com fiore, dates, barley flour, maize flour, raspberries, free dried strawberries, sea salt, flavouring, cinnamon, may also contain ants, nuts, sesame, soya
skimmed milk soft cheese -> en:skimmed-milk-soft-cheese - vegan: no - vegetarian: maybe - ciqual_proxy_food_code: 12999 - percent: 45

fat free yogurt -> en:skimmed-yogurt - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 19593 - percent: 36

vanilla preparation -> en:vanilla-preparation - vegan: yes - vegetarian: yes

water -> en:water - vegan: yes - vegetarian: yes - ciqual_food_code: 18066

starch -> en:starch - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9510

carrot concentrate -> en:carrot-concentrate - vegan: yes - vegetarian: yes - ciqual_food_code: 20009

natural vanilla f flavouring -> en:natural-vanilla-f-flavouring

thickener -> en:thickener

guar gum -> en:e412 - vegan: yes - vegetarian: yes

sweeteners -> en:sweetener

acesulfame k -> en:e950 - vegan: yes - vegetarian: yes

alose -> en:alose

granola with raspberries and strawberries -> en:granola-with-raspberries-and-strawberries - percent: 11

wholegrain oat flakes -> en:whole-grain-oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311

barley flakes -> en:barley-flakes - vegan: yes - vegetarian: yes

sweetener -> en:sweetener

maltitols -> en:e965 - vegan: yes - vegetarian: yes

sunflower oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440

com fiore -> en:com-fiore

dates -> en:date - vegan: yes - vegetarian: yes - ciqual_food_code: 13011

barley flour -> en:barley-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9550

maize flour -> en:corn-flour - vegan: yes - vegetarian: yes - ciqual_food_code: 9545

raspberries -> en:raspberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13015

free dried strawberries -> en:free-dried-strawberries

sea salt -> en:sea-salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11082

flavouring -> en:flavouring - vegan: maybe - vegetarian: maybe

cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes

may also contain ants -> en:may-also-contain-ants

nuts -> en:nut - vegan: yes - vegetarian: yes

sesame -> en:sesame - vegan: yes - vegetarian: yes - ciqual_food_code: 15010

soya -> en:soya - vegan: yes - vegetarian: yes

Nutrition

Very good nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 1
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 6

Proteins: 5 / 5 (value: 11.5, rounded value: 11.5)

Fiber: 1 / 5 (value: 1.2, rounded value: 1.2)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 1.1875, rounded value: 1.2)

Negative points: 1

Energy: 1 / 10 (value: 446, rounded value: 446)

Sugars: 0 / 10 (value: 1.9, rounded value: 1.9)

Saturated fat: 0 / 10 (value: 0.4, rounded value: 0.4)

Sodium: 0 / 10 (value: 52, rounded value: 52)

The points for proteins are counted because the negative points are less than 11.

Nutritional score: (1 - 6)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in low quantity (1.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in low quantity (0.4%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in low quantity (1.9%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in low quantity (0.13%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (185 g)	Compared to: Fermented milk products
Energy	446 kj (106 kcal)	825 kj (196 kcal)	-58%
Fat	1.6 g	2.96 g	-92%
Saturated fat	0.4 g	0.74 g	-97%
Carbohydrates	10.4 g	19.2 g	+152%
Sugars	1.9 g	3.52 g	-44%
Fiber	1.2 g	2.22 g	+234%
Proteins	11.5 g	21.3 g	-28%
Salt	0.13 g	0.24 g	-86%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	1.188 %	1.188 %

Serving size: 185 g

Environment

Eco-Score not computed - Unknown environmental impact

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Transportation

Origins of ingredients
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Data sources

Product added on February 27, 2022, 10:38:55 PM CET by kiliweb
Last edit of product page on March 17, 2024, 11:02:56 AM CET by inf.
Product page also edited by roboto-app, scrypt, yuka.sY2b0xO6T85zoF3NwEKvlhBEVOburCLcNjf5kFyB2o2xdbDVfe5C76P8OKs.

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Berry Granola Protein - Brooklea - 185 g