Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Beef steaks

Nutrition facts

Average nutrition facts for the 12 products of the Beef steaks category for which nutrition facts are known (out of 13 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 696 kj
(166 kcal)
189 kj
(45 kcal)
460 kj
(110 kcal)
478 kj
(113 kcal)
728 kj
(174 kcal)
1,050 kj
(252 kcal)
1,130 kj
(270 kcal)
Fat 9.43 g 5.21 g 3.1 g 3.6 g 10 g 19.8 g 22 g
Saturated fat 4.01 g 2.32 g 1.2 g 1.4 g 4.3 g 9 g 9.8 g
Carbohydrates ? ? ? ? ? ? ?
Sugars ? ? ? ? ? ? ?
Fiber ? ? ? ? ? ? ?
Proteins 20.1 g 1.04 g 18 g 18.4 g 20 g 21.6 g 21.6 g
Salt ? ? ? ? ? ? ?

Country: Ireland - View matching products from the entire world