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Cooking helpers

Nutrition facts

Average nutrition facts for the 15 products of the Cooking helpers category for which nutrition facts are known (out of 18 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,530 kj
(365 kcal)
449 kj
(106 kcal)
653 kj
(156 kcal)
842 kj
(208 kcal)
1,540 kj
(368 kcal)
2,290 kj
(548 kcal)
2,320 kj
(555 kcal)
Fat 10 g 11.3 g 0 g 0.5 g 11.3 g 34 g 34 g
Saturated fat 4.62 g 6.95 g 0 g 0.1 g 1.2 g 21 g 22 g
Carbohydrates 56.4 g 22.5 g 0 g 27.5 g 65 g 91.8 g 97 g
Sugars 30.1 g 25.5 g 0 g 0.4 g 29 g 69 g 87 g
Fiber ? ? ? ? ? ? ?
Proteins 3.87 g 2.48 g 0 g 0.1 g 5 g 7.3 g 12 g
Salt 0.319 g 0.317 g 0.01 g 0.04 g 0.24 g 1 g 2 g

Country: Ireland - View matching products from the entire world