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Extruded flakes

Nutrition facts

Average nutrition facts for the 21 products of the Extruded flakes category for which nutrition facts are known (out of 21 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,560 kj
(372 kcal)
43 kj
(12 kcal)
1,470 kj
(349 kcal)
1,480 kj
(355 kcal)
1,590 kj
(378 kcal)
1,620 kj
(387 kcal)
1,700 kj
(406 kcal)
Fat 1.56 g 0.831 g 0.6 g 0.6 g 1.2 g 3.8 g 7.4 g
Saturated fat 0.314 g 0.149 g 0 g 0.1 g 0.3 g 0.7 g 1.1 g
Carbohydrates 74.1 g 16.7 g 15 g 62 g 83 g 85 g 85 g
Sugars 8.65 g 4.1 g 0.3 g 2 g 8.9 g 23 g 32 g
Fiber 6.75 g 5.55 g 2.4 g 2.5 g 4.5 g 17 g 17 g
Proteins 8.53 g 2.78 g 4 g 7 g 7.7 g 17 g 47 g
Salt 0.566 g 0.288 g 0.001 g 0.03 g 0.6 g 2 g 2.3 g

Country: Ireland - View matching products from the entire world