Flakes
Nutrition facts
Average nutrition facts for the 39 products of the Flakes category for which nutrition facts are known (out of 39 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,540 kj (369 kcal) |
72 kj (12 kcal) |
68.7 kj (295 kcal) |
1,460 kj (349 kcal) |
1,560 kj (372 kcal) |
1,620 kj (387 kcal) |
1,880 kj (449 kcal) |
Fat | 3.46 g | 2.49 g | 0.043 g | 0.9 g | 2.7 g | 7.4 g | 19.4 g |
Saturated fat | 0.617 g | 0.414 g | 0 g | 0.1 g | 0.5 g | 1.3 g | 2.8 g |
Carbohydrates | 67.4 g | 14.9 g | 3.57 g | 56.6 g | 64 g | 85 g | 87 g |
Sugars | 6.05 g | 6.17 g | 0.3 g | 0.7 g | 4.6 g | 22 g | 28 g |
Fiber | 6.69 g | 3.96 g | 2.1 g | 2.5 g | 5 g | 16 g | 17 g |
Proteins | 10.2 g | 2.62 g | 4 g | 7.2 g | 11 g | 13.5 g | 47 g |
Salt | 0.381 g | 0.326 g | 0 g | 0.01 g | 0.38 g | 1.13 g | 2.3 g |
Country: Ireland - View matching products from the entire world
40 products