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Meal replacements

Nutrition facts

Average nutrition facts for the 17 products of the Meal replacements category for which nutrition facts are known (out of 17 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,390 kj
(330 kcal)
599 kj
(142 kcal)
335 kj
(80 kcal)
336 kj
(80 kcal)
1,700 kj
(406 kcal)
1,850 kj
(432 kcal)
1,870 kj
(442 kcal)
Fat 11.9 g 4.89 g 3.6 g 3.7 g 13.4 g 19 g 20 g
Saturated fat 2.79 g 1.45 g 0.6 g 0.8 g 2.6 g 5 g 7.37 g
Monounsaturated fat 2.46 g 0.643 g 1.3 g 1.3 g 2.7 g 3.2 g 3.2 g
Polyunsaturated fat 5.32 g 2.18 g 1.4 g 1.4 g 6 g 12 g 12 g
Carbohydrates 28.4 g 14.5 g 4.3 g 6.8 g 37 g 43.2 g 53.6 g
Sugars 5.62 g 4.81 g 0.9 g 0.9 g 5 g 16 g 16 g
Fiber 6.64 g 4.05 g 1 g 1.2 g 8.1 g 14.4 g 15 g
Proteins 22 g 11 g 4 g 4 g 25 g 43 g 44 g
Salt 0.711 g 0.419 g 0.09 g 0.1 g 0.81 g 1.2 g 850 g
Vitamin A 139 µg 75.6 µg 36 µg 36 µg 186 µg 249 µg 249 µg
Vitamin D 2.96 µg 1.43 µg 1 µg 1 µg 4 µg 4.26 µg 4.26 µg
Vitamin B3/PP (Niacin) 3.02 mg 1.39 mg 0.6 mg 0.6 mg 3.4 mg 5 mg 5 mg
Chloride 176 mg 71.6 mg 92 mg 92 mg 170 mg 751 mg 751 mg
Phosphorus 270 mg 130 mg 56 mg 56 mg 289 mg 6,000 mg 6,000 mg
Chromium 7.25 µg 3.23 µg 1.6 µg 1.6 µg 8.5 µg 14 µg 14 µg
Molybdenum 31.4 µg 18.6 µg 2 µg 2 µg 44 µg 63.8 µg 63.8 µg
Iodine 29.8 µg 13.5 µg 6 µg 6 µg 37 µg 46.1 µg 46.1 µg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Plastic
    Unknown
    Total - - - -

Country: Ireland - View matching products from the entire world