Kefir
Belongs to:
Fermented milk drinks, Fermented drinks, Dairy drinks, Fermented milk products, Fermented foods, Dairies, Beverages, Beverages and beverages preparations
Contains:
Nutrition facts
Average nutrition facts for the 13 products of the Kefir category for which nutrition facts are known (out of 14 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
206 kj (49 kcal) |
68 kj (16 kcal) |
8 kj (2 kcal) |
172 kj (41 kcal) |
222 kj (53 kcal) |
286 kj (68 kcal) |
297 kj (71 kcal) |
Fat | 1.17 g | 0.922 g | 0 g | 0 g | 1.5 g | 2.9 g | 3.5 g |
Saturated fat | 0.6 g | 0.488 g | 0 g | 0 g | 0.6 g | 1.7 g | 2.1 g |
Carbohydrates | 4.63 g | 2.16 g | 0.5 g | 1.3 g | 4.6 g | 8.2 g | 11 g |
Sugars | 3.74 g | 2.04 g | 0 g | 0.5 g | 4 g | 8 g | 11 g |
Fiber | 0.226 g | 0.246 g | 0 g | 0 g | 0.5 g | 0.5 g | 0.5 g |
Proteins | 3.31 g | 1.42 g | 0 g | 3 g | 3.26 g | 6.9 g | 6.9 g |
Salt | ? | ? | ? | ? | ? | ? | ? |
Country: Ireland - View matching products from the entire world
14 products