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Nuts and their products

Nutrition facts

Average nutrition facts for the 222 products of the Nuts and their products category for which nutrition facts are known (out of 235 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,390 kj
(573 kcal)
517 kj
(127 kcal)
54 kj
(13 kcal)
1,500 kj
(359 kcal)
2,540 kj
(607 kcal)
2,900 kj
(695 kcal)
10,800 kj
(2580 kcal)
Fat 46.5 g 15.3 g 0.3 g 13 g 50 g 67 g 680 g
Saturated fat 6.22 g 2.6 g 0.1 g 2.5 g 6 g 10.1 g 70 g
Carbohydrates 14.6 g 10.7 g 0 g 3.7 g 11.2 g 40.6 g 58 g
Sugars 6.57 g 6.01 g 0 g 2.2 g 4.7 g 22 g 53 g
Fiber 7.1 g 2.87 g 0 g 2.6 g 7.1 g 12.1 g 37 g
Proteins 18.5 g 6.58 g 0 g 4.6 g 20 g 27 g 57 g
Salt 0.416 g 0.5 g 0 g 0 g 0.1 g 1.5 g 2.5 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 1.3 g 100% 1.3 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 1 g

Country: Ireland - View matching products from the entire world