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Berries

Category: Berries

Belongs to:

Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 30 products of the Berries category for which nutrition facts are known (out of 41 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 315 kj
(80 kcal) 		245 kj
(58 kcal) 		38 kj
(9 kcal) 		84 kj
(25 kcal) 		217 kj
(53 kcal) 		1,040 kj
(249 kcal) 		1,400 kj
(331 kcal)
Fat 0.385 g 0.253 g 0 g 0 g 0.3 g 1 g 6.78 g
Saturated fat 0.089 g 0.063 g 0 g 0 g 0.1 g 0.3 g 0.625 g
Carbohydrates 16 g 13.9 g 1.6 g 5.1 g 12.3 g 60.1 g 77.5 g
Sugars 13.2 g 11.2 g 0.8 g 4.41 g 9.1 g 42.3 g 72.6 g
Fiber 3.25 g 1.71 g 0 g 1 g 3.8 g 6.53 g 6.75 g
Proteins 0.686 g 0.335 g 0 g 0.2 g 0.8 g 1.2 g 1.6 g
Salt 0.029 g 0.037 g 0 g 0 g 0.01 g 0.1 g 9 g

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