Chia
Belongs to:
Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 10 products of the Chia category for which nutrition facts are known (out of 10 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,840 kj (442 kcal) |
57 kj (14 kcal) |
1,770 kj (422 kcal) |
1,770 kj (422 kcal) |
1,850 kj (444 kcal) |
2,090 kj (500 kcal) |
2,090 kj (500 kcal) |
Fat | 30.9 g | 2.19 g | 27.7 g | 27.7 g | 31.6 g | 36.7 g | 36.7 g |
Saturated fat | 3.29 g | 0.131 g | 3 g | 3 g | 3.3 g | 3.6 g | 3.6 g |
Carbohydrates | 7.69 g | 8.12 g | 2 g | 2 g | 5.2 g | 34.3 g | 34.3 g |
Sugars | ? | ? | ? | ? | ? | ? | ? |
Fiber | ? | ? | ? | ? | ? | ? | ? |
Proteins | 18.4 g | 5.57 g | 3.3 g | 3.3 g | 21 g | 23.9 g | 23.9 g |
Salt | ? | ? | ? | ? | ? | ? | ? |
Country: Ireland - View matching products from the entire world
10 products