Cereal grains

Nutrition facts

Average nutrition facts for the 106 products of the Cereal grains category for which nutrition facts are known (out of 115 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,240 kj
(297 kcal)
456 kj
(107 kcal)
38 kj
(9 kcal)
506 kj
(124 kcal)
1,480 kj
(352 kcal)
1,770 kj
(422 kcal)
2,410 kj
(584 kcal)
Fat 3.29 g 6.2 g 0 g 0.5 g 1.5 g 13.5 g 50 g
Saturated fat 0.598 g 0.887 g 0 g 0.1 g 0.3 g 3.3 g 9 g
Carbohydrates 51.4 g 26.5 g 0 g 10 g 64 g 79 g 83.7 g
Sugars 0.927 g 1.23 g 0 g 0.1 g 0.5 g 5.2 g 32.5 g
Fiber 4.89 g 5.63 g 0 g 0.5 g 3 g 15 g 42 g
Proteins 7.54 g 4.04 g 0.2 g 2.9 g 7.4 g 17 g 29 g
Salt 0.065 g 0.097 g 0 g 0 g 0.02 g 0.4 g 2.6 g

Country: Ireland - View matching products from the entire world

Products from the Cereal grains category

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