Cereal grains

Category: Cereal grains

Belongs to:

Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 48 products of the Cereal grains category for which nutrition facts are known (out of 54 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,390 kj 573 kj 334 kj 373 kj 1,500 kj 2,230 kj 2,410 kj
Energy (kcal) 303 kcal 112 kcal 69 kcal 108 kcal 352 kcal 453 kcal 584 kcal
Energy 1,240 kj
(303 kcal)
498 kj
(112 kcal)
175 kj
(69 kcal)
373 kj
(108 kcal)
1,480 kj
(352 kcal)
1,870 kj
(453 kcal)
2,410 kj
(584 kcal)
Fat 3.94 g 7.82 g 0.4 g 0.5 g 1.9 g 32 g 50 g
- Saturated fat 0.677 g 1.04 g 0.1 g 0.1 g 0.3 g 3.5 g 7.6 g
Carbohydrates 49.6 g 26.3 g 3 g 10 g 61 g 78.9 g 80.4 g
- Sugars 1.13 g 1.34 g 0 g 0.2 g 0.5 g 5.2 g 9 g
Fibers 4.65 g 3.76 g 0 g 0.4 g 3.8 g 14 g 26 g
Proteins 7.88 g 3.99 g 2.4 g 3.1 g 7.8 g 18 g 22 g
Salt 0.092 g 0.121 g 0 g 0.01 g 0.03 g 0.45 g 2.6 g
Sodium 0.037 g 0.048 g 0 g 0.004 g 0.012 g 0.18 g 1.04 g
Nutrition score - France -0.6 -0.6 -0.6 -0.6 -0.6 -0.6 -0.6
Nutri-Score B B B B B B

Products from the Cereal grains category

Country: Ireland - View matching products from the entire world