Cereal grains

Category: Cereal grains

Belongs to:

Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 52 products of the Cereal grains category for which nutrition facts are known (out of 57 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,450 kj 572 kj 334 kj 373 kj 1,510 kj 2,230 kj 2,410 kj
Energy (kcal) 312 kcal 113 kcal 69 kcal 108 kcal 352 kcal 537 kcal 584 kcal
Energy 1,280 kj
(312 kcal)
500 kj
(113 kcal)
175 kj
(69 kcal)
374 kj
(108 kcal)
1,490 kj
(352 kcal)
1,870 kj
(537 kcal)
2,410 kj
(584 kcal)
Fat 4.56 g 9.42 g 0.3 g 0.5 g 1.7 g 32 g 50 g
- Saturated fat 0.737 g 1.17 g 0.1 g 0.1 g 0.3 g 4.7 g 7.6 g
Carbohydrates 50.5 g 27.1 g 1 g 10 g 64 g 79 g 81.3 g
- Sugars 1.08 g 1.3 g 0 g 0.2 g 0.5 g 4.9 g 9 g
Fibers 5.43 g 5.81 g 0 g 0.4 g 3.8 g 26 g 31 g
Proteins 8.09 g 4.21 g 2.4 g 3.2 g 7.4 g 18 g 22 g
Salt 0.09 g 0.117 g 0 g 0.01 g 0.03 g 0.43 g 2.6 g
Sodium 0.036 g 0.047 g 0 g 0.004 g 0.012 g 0.172 g 1.04 g
Nutrition score - France -0.722 -0.722 -0.722 -0.722 -0.722 -0.722 -0.722
Nutri-Score B B B B B B

Products from the Cereal grains category

Country: Ireland - View matching products from the entire world