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Cereal grains

Nutrition facts

Average nutrition facts for the 158 products of the Cereal grains category for which nutrition facts are known (out of 168 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,270 kj
(301 kcal)
461 kj
(110 kcal)
38 kj
(9 kcal)
552 kj
(132 kcal)
1,480 kj
(351 kcal)
1,870 kj
(453 kcal)
2,510 kj
(600 kcal)
Fat 5.44 g 9.66 g 0 g 0.5 g 1.8 g 31 g 50.4 g
Saturated fat 0.734 g 0.98 g 0 g 0.1 g 0.3 g 3.3 g 12 g
Carbohydrates 48.5 g 26.4 g 0 g 5.1 g 59 g 79 g 83.7 g
Sugars 0.848 g 0.994 g 0 g 0.1 g 0.5 g 3.2 g 32.5 g
Fiber 5.93 g 7.5 g 0 g 0.5 g 3 g 26 g 42 g
Proteins 8.34 g 5.05 g 0.01 g 2.9 g 7.4 g 20.9 g 40 g
Salt 0.092 g 0.147 g 0 g 0 g 0.02 g 0.45 g 2.6 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 2.5 g 100% 2.5 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g

Country: Ireland - View matching products from the entire world

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