Spelt flours
Belongs to:
Wheat flours, Cereal flours, Flours, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 14 products of the Spelt flours category for which nutrition facts are known (out of 14 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,370 kj (326 kcal) |
276 kj (66 kcal) |
418 kj (100 kcal) |
1,380 kj (329 kcal) |
1,460 kj (348 kcal) |
1,490 kj (352 kcal) |
1,530 kj (360 kcal) |
Fat | 1.38 g | 0.211 g | 1 g | 1.3 g | 1.3 g | 1.8 g | 2.6 g |
Saturated fat | 0.199 g | 0.063 g | 0.1 g | 0.1 g | 0.2 g | 0.3 g | 0.3 g |
Carbohydrates | 68.3 g | 2.69 g | 62 g | 64 g | 69 g | 72 g | 74 g |
Sugars | 1.02 g | 0.348 g | 0.76 g | 0.76 g | 0.9 g | 1.78 g | 3.1 g |
Fiber | ? | ? | ? | ? | ? | ? | ? |
Proteins | 12.1 g | 0.746 g | 11 g | 11 g | 12 g | 14.2 g | 15 g |
Salt | ? | ? | ? | ? | ? | ? | ? |
Country: Ireland - View matching products from the entire world
14 products