Couscous - The Foodie Market

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Compared to: Cereal semolinas	Compared to: Meals	Compared to: Cereals and their products	Compared to: Cereals and potatoes	Compared to: Plant-based foods	Compared to: Plant-based foods and beverages
Energy	646 kj (135 kcal)	-50% 1,300 kj (307 kcal)	-2% 661 kj (157 kcal)	-54% 1,400 kj (336 kcal)	-52% 1,340 kj (321 kcal)	-44% 1,150 kj (279 kcal)	-41% 1,090 kj (263 kcal)
Fat	0.9 g	-15% 1.06 g	-84% 5.78 g	-79% 4.35 g	-82% 5.1 g	-90% 9.3 g	-90% 8.67 g
Saturated fat	0.2 g	- 0.2 g	-88% 1.71 g	-83% 1.15 g	-82% 1.09 g	-88% 1.72 g	-88% 1.67 g
Carbohydrates	29 g	-54% 62.6 g	+79% 16.2 g	-50% 58.3 g	-46% 53.6 g	-10% 32.4 g	-6% 30.8 g
Sugars	2.8 g	+71% 1.64 g	+9% 2.57 g	-40% 4.65 g	-29% 3.96 g	-51% 5.68 g	-51% 5.68 g
Fiber	2.3 g	?	- 2.3 g	-50% 4.64 g	-50% 4.59 g	-47% 4.33 g	-44% 4.1 g
Proteins	5.4 g	-42% 9.28 g	-9% 5.93 g	-40% 9.03 g	-38% 8.71 g	-21% 6.83 g	-16% 6.42 g
Salt	?	0.014 g	0.873 g	0.202 g	0.502 g	0.534 g	0.496 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %	?	?	?	?	?	?

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Baseline score of the product category

Lifecyle Analysis (LCA)

Agribalyse category: Couscous (durum wheat semolina pre-cooked with steam), raw

PEF environmental score: 0.27 (the lower the score, the lower the impact)
- including impact on climate change: 1.32 kg CO2 eq/kg of product

Details of the impacts by stages of the life cycle
	Impact
Agriculture	69.1%
Processing	16.2%
Packaging	7.3%
Transportation	3.3%
Distribution	4.1%
Consumption	0.0%

LCA score out of 100: 80

Additional bonuses and maluses

Production mode

No labels taken into account for the production system.

If this product has a label characterizing the production system (organic, fair trade, Label Rouge, Bleu Blanc Coeur etc.), you can modify the product sheet to add it.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Origins of ingredients

Unknown: 100%

The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Environmental policy: -5
Transportation: 0

Threatened species

No ingredients that threaten species

Packaging

The information about the packaging of this product is not sufficiently precise (exact shapes and materials of all components of the packaging).

For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Box (ratio: 1) - Unknown (score: 0)

Score of all components: 0

Packaging: -10

Final score

Eco-score score: 65 - Eco-score grade: B

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Couscous - The Foodie Market

Product characteristics

Ingredients

NOVA group

Nutrition facts

NutriScore color nutrition grade

Nutrient levels for 100 g

Environmental impact

Eco-score

Packaging

Data sources