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irish oat granola bar - The foods of Athenry - 55g

irish oat granola bar - The foods of Athenry - 55g

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Barcode: 5391512393311 (EAN / EAN-13)

Quantity: 55g

Brands: The foods of Athenry

Categories: Plant-based foods and beverages, Plant-based foods, Snacks, Breakfasts, Cereals and potatoes, Sweet snacks, Cereals and their products, Bars, Breakfast cereals, Cereal bars

Labels, certifications, awards: No gluten

Countries where sold: Ireland

Matching with your preferences

Health

Ingredients

24 ingredients

Certified Gluten Free Oats* (33%), Butter (Milk), Brown Sugar, Sultanas (12%), Sunflower Seeds 16%) Cranberries (4%), Dark Chocolate Chips (Soya) (4%), Honey (4%),Coconut, Cinnamon. Chocolate contains (sugar, cocoa mass, cocoa butter, emulsifier-soy lecithin, natural vanilla). Cranberries contain (Cranberries, Cane Sugar, Sunflower Oil). ALBIGEN INFO For allergens see ingredients highlighted in bold. *Oats used in this product are gluten free and have been specially produced, prepared and processed in a way to avoid contamination by cereals containing guten. Baked in a kitchen that uses nuts. SIDRAGE

Allergens: Milk, Soybeans

Food processing

Ultra processed foods
Elements that indicate the product is in the 4 - Ultra processed food and drink products group:

Additive: E322 - Lecithins
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Additives

E322 - Lecithins

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

E322i - Lecithin

Lecithins are natural compounds commonly used in the food industry as emulsifiers and stabilizers.

Extracted from sources like soybeans and eggs, lecithins consist of phospholipids that enhance the mixing of oil and water, ensuring smooth textures in various products like chocolates, dressings, and baked goods.

They do not present any known health risks.

Ingredients analysis

Palm oil content unknown
Unrecognized ingredients: Sunflower-seeds-16-cranberries, Emulsifier-soy-lecithin, Albigen-info-for-allergens-see-ingredients-highlighted-in-bold, Oats-used-in-this-product-are-and-have-been-specially-produced, Prepared-and-processed-in-a-way-to-avoid-contamination-by-cereals-containing-guten, Baked-in-a-kitchen-that-uses-nuts, Sidrage
Some ingredients could not be recognized.
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Non-vegan
Non-vegan ingredients: Butter, Honey
Some ingredients could not be recognized.
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Vegetarian status unknown
Unrecognized ingredients: Sunflower-seeds-16-cranberries, Emulsifier-soy-lecithin, Albigen-info-for-allergens-see-ingredients-highlighted-in-bold, Oats-used-in-this-product-are-and-have-been-specially-produced, Prepared-and-processed-in-a-way-to-avoid-contamination-by-cereals-containing-guten, Baked-in-a-kitchen-that-uses-nuts, Sidrage
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

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If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
en: Oats 33%, Butter, Brown Sugar, Sultanas 12%, Sunflower Seeds 16%) Cranberries 4%, Dark Chocolate Chips, Honey 4%, Coconut, Cinnamon, Chocolate contains (sugar, cocoa mass, cocoa butter, emulsifier-soy lecithin, natural vanilla), Cranberries contain (Cranberries, Cane Sugar, Sunflower Oil), ALBIGEN INFO For allergens see ingredients highlighted in bold, Oats used in this product are and have been specially produced, prepared and processed in a way to avoid contamination by cereals containing guten, Baked in a kitchen that uses nuts, SIDRAGE
Oats -> en:oat - labels: en:no-gluten - vegan: yes - vegetarian: yes - ciqual_food_code: 9310 - percent_min: 33 - percent: 33 - percent_max: 33

Butter -> en:butter - vegan: no - vegetarian: yes - ciqual_proxy_food_code: 16400 - percent_min: 12 - percent_max: 31

Brown Sugar -> en:brown-sugar - vegan: yes - vegetarian: yes - ciqual_food_code: 31017 - percent_min: 12 - percent_max: 25.3333333333333

Sultanas -> en:sultana - vegan: yes - vegetarian: yes - ciqual_food_code: 13112 - percent_min: 12 - percent: 12 - percent_max: 12

Sunflower Seeds 16%) Cranberries -> en:sunflower-seeds-16-cranberries - percent_min: 4 - percent: 4 - percent_max: 4

Dark Chocolate Chips -> en:dark-chocolate-chunks - vegan: maybe - vegetarian: yes - ciqual_proxy_food_code: 31074 - percent_min: 4 - percent_max: 4

Honey -> en:honey - vegan: no - vegetarian: yes - ciqual_food_code: 31008 - percent_min: 4 - percent: 4 - percent_max: 4

Coconut -> en:coconut - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 15006 - percent_min: 0 - percent_max: 4

Cinnamon -> en:cinnamon - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 4

Chocolate contains -> en:chocolate - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 3.875

sugar -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 3.875

cocoa mass -> en:cocoa-paste - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 16030 - percent_min: 0 - percent_max: 2

cocoa butter -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 1.33333333333333

emulsifier-soy lecithin -> en:emulsifier-soy-lecithin - percent_min: 0 - percent_max: 1

natural vanilla -> en:natural-vanilla - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.8

Cranberries contain -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent_min: 0 - percent_max: 3.44444444444444

Cranberries -> en:cranberry - vegan: yes - vegetarian: yes - ciqual_food_code: 13113 - percent_min: 0 - percent_max: 3.44444444444444

Cane Sugar -> en:cane-sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.72222222222222

Sunflower Oil -> en:sunflower-oil - vegan: yes - vegetarian: yes - from_palm_oil: no - ciqual_food_code: 17440 - percent_min: 0 - percent_max: 1.14814814814815

ALBIGEN INFO For allergens see ingredients highlighted in bold -> en:albigen-info-for-allergens-see-ingredients-highlighted-in-bold - percent_min: 0 - percent_max: 3.1

Oats used in this product are and have been specially produced -> en:oats-used-in-this-product-are-and-have-been-specially-produced - labels: en:no-gluten - percent_min: 0 - percent_max: 2.81818181818182

prepared and processed in a way to avoid contamination by cereals containing guten -> en:prepared-and-processed-in-a-way-to-avoid-contamination-by-cereals-containing-guten - percent_min: 0 - percent_max: 2.58333333333333

Baked in a kitchen that uses nuts -> en:baked-in-a-kitchen-that-uses-nuts - percent_min: 0 - percent_max: 2.38461538461538

SIDRAGE -> en:sidrage - percent_min: 0 - percent_max: 2.21428571428571

Nutrition

Poor nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 13
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 3 / 5 (value: 6, rounded value: 6)

Fiber: 5 / 5 (value: 5, rounded value: 5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 13.59375, rounded value: 13.6)

Negative points: 23

Energy: 5 / 10 (value: 1889, rounded value: 1889)

Sugars: 7 / 10 (value: 33, rounded value: 33)

Saturated fat: 10 / 10 (value: 12, rounded value: 12)

Sodium: 1 / 10 (value: 160, rounded value: 160)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (23 - 5)

Nutri-Score:
→ Learn more about the Nutri-Score

Nutrient levels
- Fat in high quantity (24%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Saturated fat in high quantity (12%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Sugars in high quantity (33%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Salt in moderate quantity (0.4%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	As sold per serving (55g)	Compared to: Cereal bars
Energy	1,889 kj (455 kcal)	1,040 kj (250 kcal)	+18%
Fat	24 g	13.2 g	+76%
Saturated fat	12 g	6.6 g	+137%
Carbohydrates	53 g	29.2 g	+3%
Sugars	33 g	18.2 g	+47%
Fiber	5 g	2.75 g	-25%
Proteins	6 g	3.3 g	-22%
Salt	0.4 g	0.22 g	-3%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	13.594 %	13.594 %

Serving size: 55g

Environment

Eco-Score D - High environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.50 kg CO2 eq/kg of product

Stage	Impact
Agriculture	78.9 %
Processing	12.6 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

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No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 25/100)
Product: irish oat granola bar - The foods of Athenry - 55g

Life cycle analysis score: 45
Sum of bonuses and maluses: -20

Final score: 25/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

350 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	68.8 %
Processing	15.3 %
Packaging	8.0 %
Transportation	7.3 %
Distribution	0.6 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

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Data sources

Product added on March 23, 2024, 3:13:58 PM CET by caraldine
Last edit of product page on March 24, 2024, 6:57:25 PM CET by caraldine.
Product page also edited by roboto-app.

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irish oat granola bar - The foods of Athenry - 55g