Cereals and their products - Page 6

Category: Cereals and their products

Nutrition facts

Average nutrition facts for the 714 products of the Cereals and their products category for which nutrition facts are known (out of 755 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,420 kj (339 kcal)	421 kj (100 kcal)	7 kj (2 kcal)	552 kj (135 kcal)	1,500 kj (357 kcal)	1,980 kj (474 kcal)	3,590 kj (857 kcal)
Fat	5.71 g	7.29 g	0 g	0.7 g	2.2 g	23 g	93 g
Saturated fat	1.46 g	2.34 g	0 g	0.1 g	0.5 g	5.9 g	47 g
Carbohydrates	57.7 g	21 g	0 g	11 g	65 g	79 g	92 g
Sugars	5.89 g	7.45 g	0 g	0.3 g	2.7 g	22 g	53 g
Fiber	4.64 g	3.03 g	0 g	0.8 g	3.5 g	10 g	42 g
Proteins	8.91 g	3.55 g	0 g	2.9 g	9 g	14 g	40 g
Salt	0.213 g	0.286 g	0 g	0 g	0.1 g	0.84 g	12 g
Vitamin D	2.63 µg	2.69 µg	0 µg	0 µg	1.1 µg	8.4 µg	4,200 µg
Vitamin B2 (Riboflavin)	0.631 mg	0.559 mg	0 mg	0.001 mg	0.33 mg	1.4 mg	1.6 mg
Vitamin B12 (cobalamin)	1.14 µg	0.992 µg	0.38 µg	0.38 µg	0.82 µg	2,100 µg	2,100 µg
Calcium	169 mg	111 mg	34 mg	120 mg	120 mg	456 mg	20,000 mg
Iron	6.75 mg	4.86 mg	0 mg	0.012 mg	8 mg	14 mg	16 mg