Legume seeds

Category: Legume seeds

Belongs to:

Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 30 products of the Legume seeds category for which nutrition facts are known (out of 31 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) ? ? ? ? ? ? ?
Energy (kcal) 196 kcal 128 kcal 23 kcal 52 kcal 140 kcal 398 kcal 575 kcal
Energy 801 kj
(196 kcal)
539 kj
(128 kcal)
96 kj
(23 kcal)
119 kj
(52 kcal)
638 kj
(140 kcal)
1,660 kj
(398 kcal)
2,410 kj
(575 kcal)
Fat 1.52 g 1.42 g 0.1 g 0.3 g 1.3 g 6.1 g 11.7 g
- Saturated fat 0.257 g 0.244 g 0 g 0.05 g 0.2 g 1.1 g 2 g
Carbohydrates 18.7 g 14.1 g 2.6 g 5.3 g 14 g 50 g 55 g
- Sugars 1.29 g 0.815 g 0 g 0.1 g 1.2 g 2.8 g 8.9 g
Fibers 7.45 g 4.2 g 2.6 g 2.8 g 6.3 g 17 g 17 g
Proteins 10.5 g 7.25 g 1.5 g 2.8 g 7.5 g 24 g 47 g
Salt 0.239 g 0.255 g 0.01 g 0.01 g 0.1 g 0.7 g 0.75 g
Sodium 0.095 g 0.102 g 0.004 g 0.004 g 0.04 g 0.28 g 0.3 g
Nutrition score - France -4.11 -4.11 -4.11 -4.11 -4.11 -4.11 -4.11
Nutri-Score A A A A A A

Products from the Legume seeds category

Country: Ireland - View matching products from the entire world