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Nutrition facts

Average nutrition facts for the 71 products of the Legume seeds category for which nutrition facts are known (out of 81 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 669 kj
(162 kcal)
459 kj
(108 kcal)
85 kj
(20 kcal)
222 kj
(53 kcal)
460 kj
(111 kcal)
1,460 kj
(349 kcal)
2,410 kj
(575 kcal)
Fat 1.24 g 1.05 g 0.19 g 0.3 g 0.9 g 3.1 g 11.7 g
Saturated fat 0.267 g 0.184 g 0 g 0.05 g 0.2 g 0.6 g 2 g
Carbohydrates 19.4 g 14.3 g 1.7 g 5.5 g 14 g 50 g 56 g
Sugars 1.58 g 1.12 g 0 g 0.3 g 1.4 g 4.2 g 8.9 g
Fiber 7.57 g 3.82 g 2.5 g 2.8 g 6.3 g 17 g 23 g
Proteins 10.4 g 7.2 g 1.6 g 4 g 7 g 24 g 47 g
Salt 0.332 g 0.291 g 0 g 0.01 g 0.35 g 0.75 g 1.27 g

Country: Ireland - View matching products from the entire world

Products from the Legume seeds category