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Leaf vegetables

Category : Leaf vegetables

Belongs to:

Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 25 products of the Leaf vegetables category for which nutrition facts are known (out of 28 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 193 kj
(50 kcal) 		90 kj
(23 kcal) 		55 kj
(13 kcal) 		79 kj
(19 kcal) 		209 kj
(52 kcal) 		389 kj
(93 kcal) 		1,020 kj
(243 kcal)
Fat 1.14 g 1.09 g 0.1 g 0.1 g 0.7 g 3.3 g 19 g
Saturated fat 0.365 g 0.434 g 0 g 0 g 0.2 g 1.56 g 3.4 g
Carbohydrates 4.97 g 3.65 g 0.7 g 1.9 g 4 g 13.9 g 14.6 g
Sugars 3.58 g 3.56 g 0.4 g 0.6 g 2.1 g 12.5 g 14 g
Fiber ? ? ? ? ? ? ?
Proteins 1.81 g 0.808 g 0.7 g 0.88 g 1.8 g 3.5 g 5.7 g
Salt 0.721 g 0.467 g 0.05 g 0.06 g 0.81 g 1.4 g 1.4 g

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