Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate

Vegetables

Nutrition facts

Average nutrition facts for the 237 products of the Vegetables category for which nutrition facts are known (out of 258 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 154 kj
(38 kcal)
104 kj
(27 kcal)
20 kj
(9 kcal)
63 kj
(15 kcal)
113 kj
(28 kcal)
389 kj
(100 kcal)
1,950 kj
(466 kcal)
Fat 0.573 g 0.573 g 0 g 0.1 g 0.5 g 1.7 g 47.5 g
Saturated fat 0.115 g 0.136 g 0 g 0 g 0.1 g 0.3 g 4.4 g
Carbohydrates 4.6 g 2.88 g 0.5 g 1.8 g 3.5 g 11 g 77.4 g
Sugars 2.61 g 2.07 g 0 g 0.3 g 2.3 g 7.4 g 35.7 g
Fiber 2.45 g 1.48 g 0 g 0.9 g 2.1 g 5.9 g 90 g
Proteins 1.7 g 1.11 g 0.3 g 0.7 g 1.3 g 4 g 21 g
Salt 0.482 g 0.415 g 0 g 0.03 g 0.4 g 1.2 g 4.1 g

Country: Ireland - View matching products from the entire world